Emma Ryder

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:10:38

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:13

SLED PUSH

01:35

SLED PULL

03:19

BURPEE BJ

03:02

ROWING

04:50

FARMERS CARRY

01:28

SANDBAG LUNGES

02:39

WALL BALLS

03:25

BEST ROXZONE

05:26

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2025 OCT 2025 with Mark Dunn	DOUBLES MIXED	01:11:20	05:57	04:14	02:12	03:48	03:31	04:53	02:00	02:58	04:42	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Bronwen Moss	DOUBLES WOMEN	01:11:26	05:26	04:17	02:21	04:04	03:21	04:50	01:47	03:52	04:27	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Alberto Salvi	DOUBLES MIXED	01:24:40	08:55	04:26	02:38	03:44	03:16	04:56	01:47	04:10	04:10	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Grace TINDALL	DOUBLES WOMEN	01:10:38	05:32	04:21	01:35	03:19	03:02	04:58	01:30	02:39	03:25	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Bronwen Moss	DOUBLES WOMEN	01:18:02	07:19	04:13	01:39	03:40	03:47	04:52	01:28	03:08	04:04	RACE VIEW → \| COMPARE

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