E
DOUBLES MIXED
MEN
Eng Hock Phang
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:58
SLED PUSH
02:07
SLED PULL
04:02
BURPEE BJ
02:34
ROWING
04:30
FARMERS CARRY
01:39
SANDBAG LUNGES
03:34
WALL BALLS
03:56
BEST ROXZONE
04:18
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:34:04 | 11:35 | 04:28 | 02:11 | 04:15 | 03:41 | 04:40 | 02:01 | 03:34 | 04:46 | |
|
HYROX Hangzhou 2026
JUL 2026
|
DOUBLES MIXED | 01:14:34 | 04:18 | 04:12 | 02:46 | 04:02 | 03:00 | 04:42 | 01:58 | 03:44 | 03:56 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY MEN | 01:35:26 | 08:18 | 05:07 | 03:34 | 06:49 | 05:55 | 06:19 | 03:10 | 05:29 | 06:03 | |
|
HYROX Shenzhen 2025
DEC 2025
|
DOUBLES MIXED | 01:21:56 | 05:25 | 04:38 | 02:57 | 04:51 | 03:19 | 05:12 | 01:58 | 04:20 | 05:08 | |
|
HYROX Bangkok 2025
MAY 2025
with
Sim Bee Yap
|
DOUBLES MEN | 01:16:47 | 06:46 | 03:58 | 02:07 | 04:31 | 02:34 | 04:30 | 01:39 | 03:51 | 04:04 | |
|
HYROX Bangkok 2025
MAY 2025
|
DOUBLES MIXED | 01:24:45 | 06:35 | 04:26 | 02:18 | 04:46 | 04:10 | 04:40 | 02:01 | 04:11 | 06:38 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →