K
DOUBLES MEN
MEN
Keng Kit Jeremy Lau
26 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:07
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:39
SLED PUSH
02:42
SLED PULL
04:50
BURPEE BJ
05:09
ROWING
05:06
FARMERS CARRY
02:01
SANDBAG LUNGES
04:57
WALL BALLS
06:48
BEST ROXZONE
05:29
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MIXED | 01:31:56 | 09:15 | 04:30 | 03:01 | 04:38 | 03:59 | 04:56 | 02:13 | 06:18 | 04:42 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:16:33 | 06:20 | 04:15 | 02:53 | 04:14 | 03:57 | 04:38 | 02:00 | 04:00 | 08:07 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:19:31 | 08:29 | 04:10 | 02:22 | 03:36 | 02:49 | 04:46 | 01:34 | 03:39 | 04:31 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES WOMEN | 01:20:55 | 07:10 | 04:43 | 02:17 | 04:36 | 03:40 | 05:11 | 02:10 | 03:41 | 03:50 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:28:51 | 08:52 | 04:20 | 02:00 | 03:44 | 02:35 | 04:52 | 04:31 | 03:55 | 04:15 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:31:02 | 09:18 | 04:20 | 02:16 | 04:15 | 02:53 | 04:41 | 02:00 | 04:22 | 04:28 | |
|
HYROX Chengdu 2026
AUG 2026
|
DOUBLES WOMEN | 01:19:00 | 05:18 | 04:56 | 01:57 | 04:37 | 03:44 | 05:09 | 01:56 | 03:59 | 03:39 | |
|
HYROX Jakarta 2026
JUN 2026
|
OPEN MEN | 01:26:07 | 06:51 | 05:19 | 03:05 | 04:50 | 05:36 | 05:18 | 02:01 | 05:16 | 06:48 | |
|
HYROX Jakarta 2026
JUN 2026
|
DOUBLES WOMEN | 01:31:28 | 09:25 | 05:06 | 02:11 | 06:02 | 04:14 | 05:13 | 01:46 | 04:17 | 04:57 | |
|
HYROX Warsaw 2026
APR 2026
|
OPEN MEN | 01:37:51 | 05:29 | 04:59 | 03:07 | 05:58 | 06:17 | 05:09 | 02:28 | 04:57 | 09:02 | |
|
HYROX Bangkok 2026
MAR 2026
|
DOUBLES WOMEN | 01:35:29 | 11:40 | 05:07 | 02:17 | 06:45 | 05:02 | 05:48 | 01:51 | 05:00 | 06:25 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:07:32 | 09:29 | 04:01 | 01:28 | 03:47 | 02:27 | 04:57 | 01:31 | 03:22 | 05:17 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:39:37 | --:-- | 04:20 | 03:40 | 08:42 | 03:17 | 04:41 | 01:55 | 05:19 | 09:43 | |
|
HYROX Bilbao 2026
FEB 2026
|
OPEN MEN | 01:34:32 | 06:24 | 05:15 | 02:42 | 05:33 | 05:09 | 05:06 | 02:07 | 05:18 | 09:41 | |
|
HYROX Osaka 2026
JAN 2026
|
DOUBLES MEN | 01:18:51 | 08:00 | 04:34 | 01:51 | 03:42 | 03:03 | 04:45 | 01:56 | 03:29 | 04:39 | |
|
HYROX Osaka 2026
JAN 2026
|
DOUBLES WOMEN | 01:35:17 | 08:30 | 04:55 | 05:08 | 06:28 | 03:11 | 05:00 | 02:06 | 04:32 | 04:23 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY MIXED | 01:49:11 | 09:39 | 06:45 | 02:32 | 06:02 | 05:58 | 06:10 | 04:09 | 07:42 | 10:06 | |
|
HYROX St. Gallen 2026
JAN 2026
|
OPEN MEN | 02:15:20 | 12:31 | 04:52 | 05:15 | 10:20 | 06:03 | 05:44 | 02:46 | 08:20 | 10:26 | |
|
HYROX Oslo 2025
SEPT 2025
|
OPEN MEN | 01:43:46 | 06:51 | 04:39 | 03:18 | 08:15 | 06:33 | 05:09 | 03:06 | 06:37 | 10:36 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:39:37 | --:-- | 04:20 | 03:40 | 08:42 | 03:17 | 04:41 | 01:55 | 05:19 | 09:43 | |
|
HYROX Taipei 2025
APR 2025
|
DOUBLES MEN | 01:28:24 | 06:59 | 04:27 | 02:11 | 05:33 | 04:08 | 05:48 | 01:42 | 04:10 | 04:20 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:18:20 | 06:11 | 04:23 | 01:52 | 02:59 | 03:09 | 04:35 | 01:46 | 03:43 | 04:52 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:29:41 | 11:13 | 04:19 | 02:58 | 02:56 | 02:44 | 05:12 | 01:47 | 02:59 | 05:02 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:41:04 | 12:05 | 04:17 | 02:26 | 04:57 | 04:01 | 05:00 | 01:28 | 04:43 | 05:23 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:51:59 | 15:54 | 04:47 | 02:13 | 03:25 | 04:35 | 05:50 | 01:29 | 03:37 | 06:17 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 02:47:44 | 15:59 | 05:32 | 03:57 | 10:40 | 07:17 | 05:48 | 04:22 | 08:20 | 08:59 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →