E
PRO MEN
MEN
Enoch Lam
24 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:02:19
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
01:49
SLED PULL
03:01
BURPEE BJ
02:13
ROWING
04:07
FARMERS CARRY
01:30
SANDBAG LUNGES
02:46
WALL BALLS
04:11
BEST ROXZONE
04:01
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
with
Laurence Kwan
|
DOUBLES MEN | 00:58:59 | 06:14 | 03:50 | 02:06 | 03:18 | 02:09 | 04:04 | 01:27 | 02:54 | 03:44 | |
|
HYROX Shenzhen 2026
AUG 2026
|
PRO MEN | 01:07:23 | 06:56 | 04:10 | 03:29 | 04:01 | 02:56 | 04:14 | 01:49 | 03:37 | 06:57 | |
|
HYROX Bangkok 2026
MAR 2026
|
OPEN MEN | 01:17:06 | 08:45 | 04:01 | 01:55 | 03:14 | 02:53 | 04:07 | 01:30 | 02:46 | 04:19 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Ryan Hui
|
DOUBLES MEN | 00:55:26 | 07:01 | 03:39 | 01:28 | 02:22 | 02:09 | 03:55 | 01:29 | 02:22 | 03:53 | |
|
HYROX Hong Kong 2026
MAR 2026
|
PRO MEN | 01:07:04 | 07:57 | 04:04 | 02:46 | 03:40 | 02:47 | 04:09 | 01:42 | 03:25 | 07:55 | |
|
HYROX Hong Kong 2026
MAR 2026
|
PRO MEN | 01:09:33 | --:-- | 04:05 | 03:27 | 05:23 | 02:46 | 04:10 | 01:57 | 03:32 | 07:05 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:49:01 | 13:09 | 04:49 | 03:03 | 04:47 | 07:21 | 05:21 | 02:49 | 06:28 | 11:32 | |
|
HYROX Taipei 2026
FEB 2026
|
OPEN MEN | 01:02:31 | 04:59 | 04:13 | 02:09 | 03:07 | 02:37 | 04:12 | 01:37 | 03:05 | 04:15 | |
|
HYROX Osaka 2026
JAN 2026
|
PRO MEN | 01:15:12 | 06:46 | 04:21 | 03:42 | 04:44 | 03:09 | 04:20 | 02:22 | 03:38 | 08:38 | |
|
HYROX Shenzhen 2025
DEC 2025
|
OPEN MEN | 01:03:27 | 04:18 | 04:12 | 02:45 | 03:31 | 02:58 | 04:20 | 01:43 | 03:02 | 04:11 | |
|
HYROX Seoul 2025
NOV 2025
with
Laurence Kwan
|
DOUBLES MEN | 00:58:11 | 04:14 | 03:38 | 01:47 | 03:30 | 02:13 | 03:59 | 01:34 | 02:42 | 03:50 | |
|
HYROX Beijing 2025
AUG 2025
|
OPEN MEN | 01:04:40 | 05:25 | 04:06 | 02:35 | 03:56 | 02:48 | 04:12 | 01:46 | 03:12 | 04:18 | |
|
HYROX Beijing 2025
AUG 2025
|
OPEN MEN | 01:04:40 | 05:25 | 04:06 | 02:35 | 03:56 | 02:48 | 04:12 | 01:46 | 03:12 | 04:18 | |
|
HYROX Hong Kong 2026
JUL 2025
|
PRO MEN | 01:09:33 | --:-- | 04:05 | 03:27 | 05:23 | 02:46 | 04:10 | 01:57 | 03:32 | 07:05 | |
|
HYROX Taipei 2025
APR 2025
|
PRO MEN | 01:11:14 | 04:48 | 04:10 | 03:24 | 07:42 | 02:13 | 04:29 | 02:30 | 03:40 | 05:28 | |
|
HYROX Incheon 2025
MAR 2025
|
PRO MEN | 01:12:37 | 04:01 | 04:09 | 02:54 | 04:55 | 02:46 | 04:07 | 02:17 | 03:56 | 09:57 | |
|
HYROX Incheon 2025
MAR 2025
|
PRO MEN | 01:14:46 | 04:36 | 04:09 | 03:17 | 05:31 | 02:19 | 04:13 | 01:51 | 03:59 | 10:03 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:02:19 | 04:12 | 04:09 | 02:06 | 03:45 | 02:20 | 04:07 | 01:44 | 03:17 | 04:51 | |
|
HYROX Beijing 2024
NOV 2024
with
正熙 关
|
DOUBLES MEN | 00:58:52 | 03:40 | 03:45 | 01:54 | 03:19 | 01:46 | 03:59 | 01:44 | 03:05 | 03:58 | |
|
HYROX Incheon 2025
OCT 2024
|
PRO MEN | 01:12:37 | 04:01 | 04:09 | 02:54 | 04:55 | 02:46 | 04:07 | 02:17 | 03:56 | 09:57 | |
|
HYROX Taipei 2024
MAR 2024
with
Laurence Kwan
|
DOUBLES MEN | 00:59:35 | --:-- | 03:49 | 01:50 | 02:12 | 01:47 | 04:24 | 01:25 | 02:38 | 04:13 | |
|
HYROX Hong Kong 2023
MAR 2023
|
OPEN MEN | 01:05:39 | 05:18 | 04:09 | 02:05 | 03:26 | 02:34 | 04:08 | 01:46 | 03:04 | 04:47 | |
|
HYROX Incheon 2023
JAN 2023
|
OPEN MEN | 01:03:38 | 04:16 | 04:17 | 01:49 | 03:01 | 02:30 | 04:16 | 01:31 | 03:09 | 04:24 | |
|
HYROX Hong Kong 2022
JAN 2023
|
OPEN MEN | 01:10:38 | 04:49 | 04:12 | 02:01 | 05:26 | 03:15 | 04:25 | 02:03 | 03:20 | 04:34 |
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