E
PRO MEN
MEN
Eric Ong
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:20
SLED PUSH
03:39
SLED PULL
04:20
BURPEE BJ
04:34
ROWING
04:44
FARMERS CARRY
01:34
SANDBAG LUNGES
04:07
WALL BALLS
05:29
BEST ROXZONE
07:15
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
PRO MEN | 01:33:54 | 10:03 | 04:20 | 04:19 | 05:44 | 04:53 | 04:53 | 02:24 | 06:37 | 08:54 | |
|
HYROX Singapore 2026
NOV 2026
|
PRO MEN | 01:27:17 | 07:15 | 04:27 | 03:58 | 06:23 | 04:54 | 04:50 | 02:17 | 06:08 | 07:49 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:44:46 | 11:31 | 04:35 | 02:09 | 04:20 | 04:20 | 05:15 | 02:24 | 05:30 | 06:21 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY MIXED | 01:03:00 | 04:30 | 04:10 | 02:17 | 04:03 | 03:16 | 05:01 | 01:48 | 03:10 | 03:32 | |
|
HYROX Beijing 2025
JAN 2026
with
Tiffany Goh
|
DOUBLES MIXED | 01:20:37 | 08:56 | 04:17 | 02:15 | 03:47 | 02:40 | 05:13 | 02:21 | 04:38 | 04:10 | |
|
HYROX Beijing 2025
JAN 2026
|
OPEN MEN | 01:21:54 | 08:41 | 04:28 | 03:39 | 04:20 | 04:34 | 04:48 | 02:27 | 04:50 | 05:29 | |
|
HYROX Yokohama 2025
AUG 2025
|
DOUBLES MEN | 01:09:08 | --:-- | 03:40 | 02:03 | 04:31 | 02:14 | 04:07 | 01:29 | 03:26 | 04:45 | |
|
HYROX Yokohama 2025
AUG 2025
|
RELAY MIXED | 01:23:40 | --:-- | 04:50 | 03:24 | 04:08 | 08:20 | 04:37 | 02:01 | 04:49 | 04:10 | |
|
HYROX Bangkok 2025
MAY 2025
with
Cecilia Koo
|
DOUBLES MIXED | 01:11:17 | 05:21 | 04:01 | 02:09 | 03:44 | 03:01 | 04:25 | 01:51 | 03:30 | 03:36 | |
|
HYROX Taipei 2025
APR 2025
|
PRO MEN | 01:37:34 | 07:34 | 04:29 | 04:28 | 07:19 | 05:40 | 04:58 | 02:42 | 06:41 | 13:02 | |
|
HYROX Singapore 2024
JUN 2024
with
Calista Ong
|
DOUBLES MIXED | 01:11:34 | 04:20 | 04:13 | 01:48 | 04:03 | 02:58 | 04:50 | 01:44 | 03:56 | 04:28 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 01:31:23 | 11:04 | 04:31 | 03:46 | 05:43 | 05:19 | 04:44 | 01:34 | 04:07 | 06:38 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →