E
DOUBLES MIXED
MEN
Erik Ryd
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:47:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:33
SLED PUSH
03:23
SLED PULL
07:59
BURPEE BJ
07:48
ROWING
05:32
FARMERS CARRY
02:17
SANDBAG LUNGES
07:45
WALL BALLS
10:22
BEST ROXZONE
08:02
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
OPEN MEN | 01:51:24 | 11:08 | 05:33 | 04:50 | 07:59 | 08:29 | 05:56 | 03:05 | 10:25 | 11:15 | |
|
HYROX Brisbane 2026
APR 2026
with
Stella Jh Lee
|
DOUBLES MIXED | 01:32:53 | 07:59 | 05:00 | 02:32 | 05:38 | 05:09 | 05:30 | 02:00 | 05:55 | 06:44 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Boogie Ng
|
DOUBLES MIXED | 01:21:23 | 11:49 | 04:34 | 02:24 | 04:15 | 03:55 | 05:16 | 01:58 | 04:38 | 04:26 | |
|
HYROX Istanbul 2026
FEB 2026
with
David Ryd
|
DOUBLES MEN | 01:22:26 | 09:51 | 04:31 | 02:21 | 03:57 | 04:05 | 04:46 | 02:03 | 04:35 | 04:34 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:52:53 | 08:38 | 05:38 | 03:23 | 09:27 | 09:03 | 05:57 | 03:01 | 10:29 | 10:22 | |
|
HYROX Cape Town 2024
SEPT 2024
|
OPEN MEN | 01:47:21 | 08:02 | 06:03 | 03:36 | 08:22 | 08:32 | 05:59 | 02:54 | 07:45 | 10:46 | |
|
HYROX Sydney 2024
JUL 2024
|
OPEN MEN | 01:52:30 | 10:43 | 05:45 | 04:19 | 08:29 | 07:48 | 05:32 | 02:17 | 10:01 | 10:26 | |
|
HYROX Taipei 2024
MAR 2024
|
OPEN MEN | 02:13:06 | --:-- | 06:16 | 04:39 | 10:53 | 09:44 | 06:04 | 04:03 | 09:13 | 13:36 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →