F
OPEN WOMEN
WOMEN
Flo Dannah
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:52
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:21
SLED PUSH
02:41
SLED PULL
05:29
BURPEE BJ
06:58
ROWING
05:19
FARMERS CARRY
02:16
SANDBAG LUNGES
04:51
WALL BALLS
05:00
BEST ROXZONE
00:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
APR 2026
|
OPEN WOMEN | 01:20:52 | --:-- | 05:21 | 02:41 | 05:29 | 06:58 | 05:19 | 02:16 | 04:51 | 05:00 | |
|
HYROX Glasgow 2026
MAR 2026
with
Stuart McMillan
|
DOUBLES MIXED | 01:23:55 | 05:22 | 04:35 | 02:00 | 03:58 | 04:13 | 05:18 | 01:58 | 04:44 | 05:14 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →