F
DOUBLES MIXED
MEN
Frank Pohl
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:18:33
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:06
SLED PUSH
02:10
SLED PULL
03:23
BURPEE BJ
03:50
ROWING
04:52
FARMERS CARRY
01:40
SANDBAG LUNGES
03:47
WALL BALLS
04:34
BEST ROXZONE
07:43
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEPT 2026
with
TREVOR HENRY
|
DOUBLES MEN | 01:24:26 | 07:43 | 04:24 | 02:10 | 03:42 | 04:15 | 04:52 | 01:40 | 05:05 | 05:19 | |
|
HYROX Berlin 2025
MAY 2025
|
DOUBLES MIXED | 01:18:33 | 08:57 | 04:06 | 02:12 | 03:23 | 03:50 | 04:53 | 02:01 | 03:47 | 04:34 |
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