H
DOUBLES MEN
MEN
Hans Dekker
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:36:47
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:53
SLED PUSH
03:39
SLED PULL
05:44
BURPEE BJ
06:56
ROWING
04:54
FARMERS CARRY
02:55
SANDBAG LUNGES
05:06
WALL BALLS
07:32
BEST ROXZONE
08:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAY 2026
with
Kayleigh Hulck
|
DOUBLES MIXED | 01:34:22 | 09:58 | 04:15 | 01:44 | 02:49 | 05:40 | 04:44 | 01:22 | 05:09 | 07:24 | |
|
HYROX Heerenveen 2025
MAY 2025
with
Martin Oortman
|
DOUBLES MEN | 01:33:04 | 10:06 | 03:50 | 01:41 | 02:52 | 04:26 | 04:53 | 01:36 | 04:40 | 04:52 | |
|
HYROX Madrid 2024
OCT 2024
|
OPEN MEN | 01:36:47 | 08:55 | 04:53 | 03:39 | 05:44 | 06:56 | 04:54 | 02:55 | 05:06 | 07:32 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →