H
DOUBLES MEN
MEN
Ho Sum Pun
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:46
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:53
SLED PUSH
01:41
SLED PULL
03:02
BURPEE BJ
02:49
ROWING
04:19
FARMERS CARRY
01:25
SANDBAG LUNGES
03:03
WALL BALLS
03:54
BEST ROXZONE
05:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OCT 2026
|
DOUBLES MEN | 01:22:34 | 05:56 | 04:35 | 02:37 | 05:11 | 04:12 | 04:51 | 02:06 | 05:47 | 06:58 | |
|
HYROX Jakarta 2026
JUN 2026
|
DOUBLES MIXED | 01:42:05 | 11:10 | 05:24 | 02:41 | 05:12 | 03:02 | 05:53 | 03:39 | 05:18 | 12:58 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:16:46 | 10:55 | 04:15 | 01:41 | 03:02 | 02:49 | 04:20 | 01:25 | 04:31 | 03:54 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:16:48 | 11:30 | 03:53 | 02:09 | 03:50 | 03:26 | 04:38 | 01:54 | 03:03 | 04:46 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:25:12 | 11:41 | 05:05 | 01:48 | 05:20 | 04:39 | 04:55 | 01:40 | 03:49 | 04:46 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:51:09 | --:-- | 04:03 | 02:43 | 04:55 | 02:59 | 04:19 | 01:34 | 03:57 | 04:42 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:56:42 | 18:01 | 05:12 | 03:38 | 06:13 | 04:22 | 05:42 | 02:38 | 06:53 | 13:57 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Kei Yan Chan
|
DOUBLES WOMEN | 02:12:16 | --:-- | 06:27 | 02:46 | 06:12 | 07:41 | 06:28 | 02:11 | 05:38 | 14:15 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:51:09 | --:-- | 04:03 | 02:43 | 04:55 | 02:59 | 04:19 | 01:34 | 03:57 | 04:42 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Kei Yan Chan
|
DOUBLES WOMEN | 02:12:16 | --:-- | 06:27 | 02:46 | 06:12 | 07:41 | 06:28 | 02:11 | 05:38 | 14:15 |
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