Kai Ho Tsang

12 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:45:56

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:39

SLED PUSH

04:17

SLED PULL

06:55

BURPEE BJ

06:00

ROWING

04:48

FARMERS CARRY

02:27

SANDBAG LUNGES

05:25

WALL BALLS

07:40

BEST ROXZONE

12:29

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026	RELAY MEN	01:20:38	09:21	04:57	02:34	05:51	03:41	04:52	02:37	04:23	06:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with HO WING HO & Richard NG	DOUBLES MEN	01:18:54	10:52	04:15	01:50	03:42	03:23	04:54	01:49	04:10	06:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Chi Ho Tsang & Ho Hon Andy Newman Niu	DOUBLES MEN	01:29:06	14:35	04:28	01:58	04:02	03:18	05:01	01:56	04:56	04:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Hiu Tung Lee & Ho Wing Li	DOUBLES MIXED	01:37:31	12:40	05:06	03:10	05:28	05:18	05:53	02:13	04:48	07:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	PRO MEN	01:58:33	15:03	04:39	05:10	08:17	07:15	04:48	02:27	06:25	24:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ho Wing Max Ho & Shu Nam Leung	DOUBLES MEN	02:03:51	16:11	04:22	03:40	07:29	05:49	04:49	02:32	08:37	12:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Ho Wing Tsang & Ngai Fung Tsoi	DOUBLES MEN	02:23:24	--:--	04:36	04:49	10:13	06:09	05:36	02:23	08:40	12:38	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Wing Yuk Ho Wing Yuk Ho & Alex Ko Alex Ko	DOUBLES MEN	01:08:58	05:31	04:06	02:00	03:04	03:07	04:13	01:42	03:21	04:28	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	OPEN MEN	01:45:56	12:49	05:46	04:17	06:55	06:39	05:28	03:47	05:25	08:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Ho Wing Tsang & Ngai Fung Tsoi	DOUBLES MEN	02:23:24	--:--	04:36	04:49	10:13	06:09	05:36	02:23	08:40	12:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kai Ching Yiu & Ho Wing Lai	DOUBLES MEN	01:08:48	04:57	03:46	01:26	02:40	02:26	04:03	01:23	06:16	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	OPEN MEN	01:55:30	12:29	05:11	05:57	10:45	06:00	05:13	02:31	09:01	07:40	RACE VIEW → \| COMPARE

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Kai Ho Tsang

PERSONAL BESTS BY STATION

RACE HISTORY

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