H
DOUBLES MEN
MEN
Hoi Ming Pang
25 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:06
SLED PUSH
02:43
SLED PULL
04:01
BURPEE BJ
03:40
ROWING
04:26
FARMERS CARRY
02:13
SANDBAG LUNGES
04:30
WALL BALLS
04:14
BEST ROXZONE
09:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MIXED | 01:28:29 | 10:38 | 04:53 | 02:45 | 05:14 | 03:24 | 05:13 | 01:39 | 04:11 | 05:19 | |
|
HYROX Chengdu 2026
AUG 2026
|
DOUBLES MIXED | 01:33:46 | 07:16 | 04:58 | 02:56 | 05:20 | 04:08 | 05:13 | 02:21 | 05:43 | 07:39 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN WOMEN | 01:20:56 | 10:21 | 04:57 | 02:46 | 05:05 | 05:07 | 05:12 | 02:13 | 04:30 | 06:09 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:23:44 | 11:06 | 04:30 | 02:20 | 04:42 | 03:33 | 05:00 | 01:52 | 05:22 | 07:24 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:24:25 | 11:30 | 04:11 | 01:53 | 03:56 | 04:16 | 04:34 | 01:40 | 04:08 | 06:00 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Sin Man Chan
|
DOUBLES WOMEN | 01:27:03 | --:-- | 04:49 | 02:55 | 04:15 | 03:49 | 05:17 | 01:37 | 03:52 | 03:50 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:28:42 | 12:13 | 04:38 | 02:25 | 04:24 | 03:48 | 05:07 | 01:46 | 04:14 | 06:06 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:32:01 | --:-- | 04:54 | 02:06 | 04:57 | 03:08 | 05:14 | 01:51 | 03:29 | 03:42 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:33:26 | 13:19 | 04:40 | 02:09 | 05:21 | 05:06 | 05:18 | 01:59 | 04:31 | 05:48 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:35:25 | 14:43 | 05:10 | 01:42 | 04:29 | 03:58 | 05:42 | 01:38 | 04:41 | 05:17 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:39:31 | --:-- | 04:55 | 01:47 | 04:49 | 05:42 | 04:59 | 02:22 | 04:34 | 05:24 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 02:04:49 | --:-- | 04:44 | 02:57 | 06:51 | 04:20 | 05:53 | 02:25 | 05:53 | 06:32 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES WOMEN | 01:49:22 | 10:42 | 05:43 | 02:58 | 06:25 | 05:49 | 05:57 | 02:18 | 04:46 | 07:03 | |
|
HYROX Birmingham 2025
OCT 2025
|
DOUBLES WOMEN | 01:27:33 | 08:38 | 05:01 | 02:04 | 04:20 | 03:11 | 05:16 | 01:32 | 03:20 | 04:57 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Sin Man Chan
|
DOUBLES WOMEN | 01:27:03 | --:-- | 04:49 | 02:55 | 04:15 | 03:49 | 05:17 | 01:37 | 03:52 | 03:50 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:32:01 | --:-- | 04:54 | 02:06 | 04:57 | 03:08 | 05:14 | 01:51 | 03:29 | 03:42 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:39:31 | --:-- | 04:55 | 01:47 | 04:49 | 05:42 | 04:59 | 02:22 | 04:34 | 05:24 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 02:04:49 | --:-- | 04:44 | 02:57 | 06:51 | 04:20 | 05:53 | 02:25 | 05:53 | 06:32 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:36:53 | 09:15 | 04:30 | 01:44 | 03:02 | 03:28 | 04:56 | 01:45 | 03:47 | 04:40 | |
|
HYROX Hamburg 2023
MAR 2023
|
OPEN MEN | 01:24:47 | 09:14 | 04:06 | 02:43 | 04:01 | 03:40 | 04:26 | 02:57 | 04:47 | 04:14 | |
|
HYROX Hamburg 2022
JAN 2023
|
DOUBLES MEN | 01:15:17 | 09:22 | 03:45 | 01:45 | 03:34 | 01:49 | 04:15 | 01:43 | 02:56 | 03:52 | |
|
HYROX Hong Kong 2022
MAR 2022
|
DOUBLES MIXED | 01:31:37 | 05:41 | 04:26 | 02:11 | 04:24 | 03:18 | 04:57 | 02:31 | 03:56 | 04:36 | |
|
HYROX Hong Kong 2022
MAR 2022
|
DOUBLES MIXED | 01:31:37 | 05:41 | 04:26 | 02:11 | 04:24 | 03:18 | 04:57 | 02:31 | 03:56 | 04:36 | |
|
HYROX Hamburg 2022
MAR 2022
|
OPEN MEN | 01:37:40 | 14:13 | 04:21 | 03:04 | 04:56 | 04:40 | 04:48 | 03:19 | 04:44 | 05:03 | |
|
HYROX Hamburg 2022
MAR 2022
|
OPEN MEN | 01:37:40 | 14:13 | 04:21 | 03:04 | 04:56 | 04:40 | 04:48 | 03:19 | 04:44 | 05:03 |
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