Ingo Heiken

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:04:08

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:08

SLED PUSH

01:44

SLED PULL

03:03

BURPEE BJ

01:43

ROWING

04:22

FARMERS CARRY

01:19

SANDBAG LUNGES

03:08

WALL BALLS

04:32

BEST ROXZONE

04:36

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cologne 2026 APR 2026 with Uwe Duscha	DOUBLES MEN	01:04:08	04:36	04:08	02:00	03:03	03:07	04:27	01:19	03:08	04:37	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Anna Eisen	DOUBLES MIXED	01:06:55	05:45	04:11	02:10	03:27	02:56	04:30	01:31	03:58	04:36	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Katrin Hölscher	DOUBLES MIXED	01:17:03	--:--	04:19	01:57	03:23	01:43	04:27	01:39	03:48	04:32	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Katrin Hölscher	DOUBLES MIXED	01:17:59	06:57	04:23	01:44	04:00	03:40	04:22	01:34	04:00	04:50	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.