I
DOUBLES WOMEN
WOMEN
Iris Lau
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:27:14
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:41
SLED PUSH
01:38
SLED PULL
03:13
BURPEE BJ
04:05
ROWING
04:50
FARMERS CARRY
01:41
SANDBAG LUNGES
03:15
WALL BALLS
03:24
BEST ROXZONE
08:57
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEPT 2026
|
DOUBLES WOMEN | 01:27:14 | 08:57 | 04:41 | 01:38 | 03:13 | 04:05 | 04:50 | 01:41 | 03:15 | 03:54 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Lisa Yuen
|
DOUBLES WOMEN | 01:38:52 | --:-- | 04:45 | 01:48 | 04:55 | 05:27 | 05:14 | 01:54 | 04:21 | 05:56 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Lisa Yuen
|
DOUBLES WOMEN | 01:38:52 | --:-- | 04:45 | 01:48 | 04:55 | 05:27 | 05:14 | 01:54 | 04:21 | 05:56 | |
|
HYROX Bangkok 2025
MAY 2025
with
Lisa Yuen
|
DOUBLES WOMEN | 01:44:43 | 12:24 | 04:50 | 02:27 | 06:35 | 05:05 | 05:32 | 01:55 | 06:00 | 05:29 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Lisa Yuen
|
DOUBLES WOMEN | 01:34:24 | 10:17 | 04:41 | 01:41 | 04:59 | 06:10 | 05:17 | 01:48 | 04:21 | 04:14 | |
|
HYROX Taipei 2024
MAR 2024
|
DOUBLES WOMEN | 01:39:24 | --:-- | 05:00 | 02:04 | 04:00 | 05:32 | 05:23 | 01:53 | 04:38 | 03:24 |
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