J
PRO MEN
MEN
Jack Flavin
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:29
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:02
SLED PUSH
02:17
SLED PULL
03:54
BURPEE BJ
02:57
ROWING
04:22
FARMERS CARRY
01:54
SANDBAG LUNGES
04:23
WALL BALLS
04:39
BEST ROXZONE
04:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
|
PRO MEN | 01:10:50 | 06:26 | 04:27 | 03:21 | 04:43 | 02:57 | 04:26 | 01:55 | 04:39 | 06:42 | |
|
HYROX Hong Kong 2026
MAR 2026
with
TJ Pilgrim
|
DOUBLES MEN | 00:57:51 | 07:33 | 03:38 | 01:28 | 02:20 | 02:10 | 04:01 | 01:29 | 02:50 | 03:32 | |
|
HYROX Hong Kong 2026
MAR 2026
|
PRO MEN | 01:15:35 | 08:24 | 04:22 | 03:49 | 05:23 | 03:42 | 04:31 | 02:51 | 05:45 | 07:12 | |
|
HYROX Auckland 2026
JAN 2026
|
OPEN MEN | 01:28:19 | 06:39 | 04:02 | 03:14 | 05:28 | 04:34 | 04:48 | 01:57 | 05:29 | 06:15 | |
|
HYROX Melbourne 2025
DEC 2025
with
TJ Pilgrim
|
DOUBLES MEN | 00:58:24 | 06:11 | 03:39 | 01:48 | 03:42 | 02:17 | 03:56 | 01:38 | 02:55 | 03:38 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES MEN | 00:57:16 | --:-- | 03:39 | 01:19 | 02:58 | 02:42 | 04:08 | 01:30 | 02:41 | 03:22 | |
|
HYROX Sydney 2025
JUL 2025
|
PRO MEN | 01:14:43 | 06:28 | 04:18 | 03:40 | 05:34 | 04:11 | 04:26 | 02:03 | 05:37 | 07:17 | |
|
HYROX Brisbane 2025
MAR 2025
with
Lou Kelly
|
DOUBLES MIXED | 01:01:26 | 04:44 | 03:56 | 01:26 | 03:17 | 02:29 | 04:10 | 01:34 | 03:16 | 03:12 | |
|
HYROX Brisbane 2025
MAR 2025
|
OPEN MEN | 01:09:29 | 05:31 | 04:11 | 02:22 | 03:54 | 03:35 | 04:28 | 01:54 | 04:23 | 04:39 | |
|
HYROX Perth 2024
SEPT 2024
with
Mark Branniff
|
DOUBLES MEN | 01:04:18 | 06:18 | 03:50 | 01:48 | 05:08 | 02:18 | 03:59 | 01:32 | 03:15 | 03:42 | |
|
HYROX Sydney 2024
JUL 2024
|
OPEN MEN | 01:16:00 | 04:55 | 04:30 | 02:32 | 04:41 | 05:30 | 04:24 | 02:02 | 05:07 | 04:51 | |
|
HYROX Melbourne 2024
JUN 2024
|
OPEN MEN | 01:12:08 | 07:09 | 04:15 | 02:17 | 04:34 | 03:53 | 04:22 | 01:54 | 05:12 | 04:45 |
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