J
DOUBLES MEN
MEN
Jamal Abdalla
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:11:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:41
SLED PUSH
01:58
SLED PULL
04:27
BURPEE BJ
03:01
ROWING
04:02
FARMERS CARRY
01:48
SANDBAG LUNGES
03:30
WALL BALLS
04:10
BEST ROXZONE
04:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Utrecht 2025
NOV 2025
with
Remon Westhoff
|
DOUBLES MEN | 01:11:56 | 04:07 | 03:41 | 01:58 | 04:27 | 03:01 | 04:02 | 01:48 | 03:30 | 04:10 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →