J
DOUBLES MEN
MEN
James Rose
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:02
SLED PUSH
01:30
SLED PULL
02:40
BURPEE BJ
02:54
ROWING
04:39
FARMERS CARRY
01:46
SANDBAG LUNGES
02:53
WALL BALLS
04:38
BEST ROXZONE
06:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
with
Luca Mercuri
|
DOUBLES MEN | 01:15:56 | 07:58 | 04:04 | 01:30 | 02:40 | 02:54 | 04:39 | 02:00 | 02:53 | 05:47 | |
|
HYROX Cardiff 2026
APR 2026
with
Richard Smith
|
DOUBLES MEN | 01:18:07 | --:-- | 04:03 | 02:09 | 03:06 | 04:16 | 04:49 | 01:56 | 03:47 | 04:38 | |
|
HYROX Dallas 2025
NOV 2025
with
Julia Rew
|
DOUBLES MIXED | 01:39:50 | 06:07 | 04:25 | 02:13 | 04:46 | 04:36 | 05:43 | 02:03 | 04:44 | 05:17 | |
|
HYROX Gdansk 2025
OCT 2025
with
Phillip Cooper
|
DOUBLES MEN | 01:31:58 | 07:31 | 04:02 | 02:57 | 04:15 | 05:53 | 04:48 | 02:08 | 05:43 | 06:13 | |
|
HYROX Cologne 2025
APR 2025
with
Phil Cooper
|
DOUBLES MEN | 01:29:35 | --:-- | 04:22 | 02:24 | 03:09 | 06:06 | 04:43 | 01:46 | 04:51 | 05:51 | |
|
HYROX Hamburg 2024
NOV 2024
with
Phillip Cooper
|
DOUBLES MEN | 01:32:52 | 10:59 | 04:10 | 02:05 | 03:18 | 05:16 | 04:56 | 01:56 | 04:16 | 06:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →