J
PRO WOMEN
WOMEN
Janine Heckwolf
13 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
02:23
SLED PULL
04:15
BURPEE BJ
03:35
ROWING
04:43
FARMERS CARRY
01:52
SANDBAG LUNGES
03:17
WALL BALLS
03:16
BEST ROXZONE
04:46
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2025
MAY 2025
with
Hannah Wittmann
|
DOUBLES WOMEN | 01:03:28 | 06:40 | 04:12 | 02:04 | 03:26 | 02:38 | 04:33 | 01:35 | 03:13 | 04:02 | |
|
HYROX Cologne 2025
APR 2025
with
Fabian Gruber
|
DOUBLES MIXED | 01:00:40 | --:-- | 03:54 | 01:41 | 03:02 | 02:38 | 04:28 | 01:29 | 02:48 | 03:31 | |
|
HYROX Karlsruhe 2025
MAR 2025
|
PRO WOMEN | 01:14:46 | 04:46 | 04:38 | 03:00 | 05:29 | 03:51 | 04:48 | 02:20 | 03:51 | 04:54 | |
|
HYROX Frankfurt 2024
DEC 2024
with
Thorben Rehn
|
DOUBLES MIXED | 01:02:49 | 04:51 | 04:11 | 01:42 | 02:49 | 02:23 | 04:17 | 01:31 | 02:41 | 03:29 | |
|
HYROX Stuttgart 2024
SEPT 2024
with
Steffi Hübner
|
DOUBLES WOMEN | 01:03:42 | 05:06 | 04:20 | 01:27 | 02:51 | 02:26 | 04:34 | 01:26 | 02:19 | 03:34 | |
|
HYROX Köln 2024
MAR 2024
with
Zeliha Puls
|
DOUBLES WOMEN | 00:59:59 | 03:45 | 04:12 | 01:30 | 03:01 | 02:23 | 04:27 | 01:33 | 02:09 | 02:29 | |
|
HYROX Karlsruhe 2024
MAR 2024
with
Fabian Gruber
|
DOUBLES MIXED | 01:01:41 | 04:04 | 03:53 | 01:49 | 02:58 | 02:18 | 04:05 | 01:20 | 02:15 | 03:28 | |
|
with
Fabian Gruber
|
DOUBLES MIXED | 01:02:51 | 03:43 | 03:51 | 01:54 | 03:24 | 02:14 | 04:21 | 01:23 | 02:30 | 03:34 | |
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO WOMEN | 01:14:25 | 05:12 | 04:30 | 04:11 | 05:18 | 03:35 | 04:43 | 02:20 | 04:06 | 05:14 | |
|
HYROX Hannover 2023
MAR 2023
with
Fabian Gruber
|
DOUBLES MIXED | 01:03:02 | 04:40 | 03:58 | 01:37 | 03:28 | 02:20 | 04:14 | 01:27 | 02:27 | 03:49 | |
|
HYROX Karlsruhe 2023
MAR 2023
with
Fabian Gruber
|
DOUBLES MIXED | 01:07:56 | 03:57 | 04:01 | 01:46 | 03:20 | 02:37 | 04:24 | 01:28 | 02:44 | 03:26 | |
|
HYROX Frankfurt 2023
MAR 2023
|
OPEN WOMEN | 01:12:04 | 04:50 | 04:49 | 02:23 | 04:15 | 03:47 | 04:49 | 01:52 | 03:17 | 03:16 | |
|
HYROX Frankfurt 2022
MAR 2022
with
Sarah Albrecht
|
DOUBLES WOMEN | 01:17:03 | 07:12 | 04:33 | 01:57 | 03:26 | 03:23 | 04:30 | 01:31 | 02:59 | 02:55 |
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