J
DOUBLES MIXED
MEN
Jasmie Mong
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:58
SLED PUSH
01:48
SLED PULL
03:21
BURPEE BJ
02:31
ROWING
04:20
FARMERS CARRY
01:51
SANDBAG LUNGES
02:39
WALL BALLS
03:49
BEST ROXZONE
03:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Karina Chow
|
DOUBLES WOMEN | 01:36:50 | 13:06 | 05:09 | 02:01 | 04:19 | 05:10 | 05:50 | 01:51 | 04:00 | 05:45 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Jan Thorwirth
|
DOUBLES MIXED | 01:27:15 | 05:53 | 04:25 | 02:04 | 03:56 | 03:43 | 04:44 | 02:00 | 04:36 | 05:09 | |
|
HYROX Hong Kong 2022
JAN 2023
with
Mark Ron Cimafranca
|
DOUBLES MIXED | 01:23:31 | 07:12 | 04:20 | 02:18 | 03:29 | 02:31 | 05:21 | 02:09 | 02:43 | 03:57 | |
|
HYROX Hong Kong 2022
MAR 2022
with
Alex Cheung
|
DOUBLES MIXED | 01:35:05 | 03:50 | 03:58 | 01:48 | 03:21 | 02:37 | 04:20 | 02:04 | 02:39 | 03:49 | |
|
HYROX Hong Kong 2022
MAR 2022
with
Alex Cheung
|
DOUBLES MIXED | 01:35:05 | 03:50 | 03:58 | 01:48 | 03:21 | 02:37 | 04:20 | 02:04 | 02:39 | 03:49 |
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