Jerome Shaw

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:19:17

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:13

SLED PUSH

03:31

SLED PULL

04:37

BURPEE BJ

04:42

ROWING

04:26

FARMERS CARRY

02:23

SANDBAG LUNGES

04:42

WALL BALLS

06:52

BEST ROXZONE

09:17

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026	PRO MEN	01:19:17	--:--	04:24	04:49	04:49	05:21	04:26	02:57	04:42	06:52	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026	PRO MEN	01:20:48	--:--	04:13	03:31	04:37	04:42	04:32	02:23	08:38	07:35	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Ben Jackson	DOUBLES MEN	01:02:10	04:00	03:30	01:47	03:06	02:23	03:54	01:32	02:57	04:33	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Steve Smith	DOUBLES MEN	00:58:03	09:17	03:53	01:28	02:24	02:04	03:55	01:13	02:36	03:41	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Reece Jagger	DOUBLES MEN	01:07:07	05:11	03:49	01:52	03:33	03:14	04:05	01:23	03:21	04:06	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with John-Paul Queeney	DOUBLES MEN	01:15:07	--:--	04:03	01:30	03:30	03:54	04:14	01:36	03:54	04:44	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.