J
PRO WOMEN
WOMEN
Jo Irwin
18 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:21
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:04
SLED PUSH
02:59
SLED PULL
03:56
BURPEE BJ
04:51
ROWING
05:12
FARMERS CARRY
01:53
SANDBAG LUNGES
04:06
WALL BALLS
04:04
BEST ROXZONE
05:01
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Malaga 2026
APR 2026
|
PRO WOMEN | 01:35:47 | 06:34 | 05:12 | 05:31 | 06:47 | 05:38 | 05:35 | 02:54 | 06:22 | 08:04 | |
|
HYROX Mechelen 2026
MAR 2026
with
Louisa Dobson
|
DOUBLES WOMEN | 01:27:31 | 08:30 | 04:38 | 02:51 | 04:24 | 03:36 | 05:10 | 01:47 | 04:48 | 04:28 | |
|
HYROX Manchester 2026
JAN 2026
with
Laura Penny
|
DOUBLES WOMEN | 01:27:37 | 05:19 | 04:47 | 03:01 | 05:04 | 03:55 | 05:21 | 01:53 | 05:06 | 06:13 | |
|
HYROX Dublin 2025
NOV 2025
|
PRO WOMEN | 01:39:34 | 05:15 | 05:21 | 05:02 | 05:31 | 06:44 | 05:38 | 02:39 | 06:31 | 08:14 | |
|
HYROX Gdansk 2025
OCT 2025
with
Karen Rang
|
DOUBLES WOMEN | 01:27:59 | 07:51 | 04:40 | 01:54 | 03:41 | 04:02 | 05:08 | 01:45 | 04:05 | 04:44 | |
|
HYROX Oslo 2025
SEPT 2025
|
PRO WOMEN | 01:40:59 | 06:00 | 05:11 | 05:07 | 06:46 | 04:54 | 05:45 | 03:31 | 06:25 | 08:04 | |
|
HYROX Cardiff 2025
JUN 2025
|
PRO WOMEN | 01:38:34 | --:-- | 05:19 | 06:47 | 06:50 | 06:26 | 05:36 | 03:10 | 06:00 | 08:10 | |
|
HYROX Warsaw 2025
APR 2025
with
Gary Sage
|
DOUBLES MIXED | 01:25:22 | 05:59 | 04:43 | 02:14 | 04:39 | 03:44 | 05:00 | 01:53 | 05:15 | 05:00 | |
|
HYROX Malaga 2025
MAR 2025
|
OPEN WOMEN | 01:23:57 | 05:28 | 05:11 | 02:59 | 04:30 | 05:00 | 05:43 | 02:14 | 04:48 | 05:33 | |
|
HYROX London 2025
MAR 2025
|
OPEN WOMEN | 01:23:10 | 07:04 | 05:12 | 02:59 | 04:17 | 04:51 | 05:12 | 01:54 | 04:06 | 06:40 | |
|
HYROX Glasgow 2025
MAR 2025
with
Rachel Harding
|
DOUBLES WOMEN | 01:29:32 | 05:09 | 04:39 | 03:00 | 05:11 | 04:27 | 05:15 | 02:15 | 05:26 | 05:36 | |
|
HYROX Bilbao 2025
FEB 2025
|
PRO WOMEN | 01:38:40 | 06:14 | 05:04 | 06:53 | 07:40 | 05:34 | 05:15 | 03:08 | 06:42 | 07:37 | |
|
HYROX London 2025
DEC 2024
|
OPEN WOMEN | 01:23:10 | 07:04 | 05:12 | 02:59 | 04:17 | 04:51 | 05:12 | 01:54 | 04:06 | 06:40 | |
|
with
Paul Cathie
|
DOUBLES MIXED | 01:18:57 | 04:48 | 04:37 | 02:11 | 04:53 | 03:25 | 05:16 | 02:03 | 04:02 | 06:14 | |
|
HYROX Manchester 2024
MAR 2024
|
OPEN WOMEN | 01:20:21 | 05:01 | 05:34 | 03:02 | 03:56 | 05:30 | 05:36 | 01:58 | 04:18 | 04:04 | |
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO WOMEN | 01:34:33 | 07:01 | 05:39 | 04:44 | 06:25 | 05:10 | 05:56 | 03:02 | 05:49 | 08:15 | |
|
HYROX Malaga 2024
MAR 2024
|
PRO WOMEN | 01:50:41 | 06:06 | 05:21 | 07:58 | 18:26 | 05:27 | 06:13 | 03:44 | 06:57 | 09:08 | |
|
HYROX London 2023
MAR 2023
|
OPEN WOMEN | 01:23:09 | 05:04 | 05:27 | 03:01 | 06:32 | 05:34 | 05:33 | 01:53 | 04:27 | 05:17 |
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