j
DOUBLES MIXED
MEN
Joanna Ding
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:28:38
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:13
SLED PUSH
03:53
SLED PULL
05:18
BURPEE BJ
04:26
ROWING
05:42
FARMERS CARRY
02:30
SANDBAG LUNGES
04:43
WALL BALLS
06:23
BEST ROXZONE
05:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shanghai 2025
APR 2025
with
KWOK KWONG LAM
|
DOUBLES MIXED | 01:28:38 | 05:48 | 05:13 | 03:53 | 05:18 | 04:26 | 05:42 | 02:30 | 04:43 | 06:23 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →