HYMETHOD
Language
← ATHLETES / Jonas Ong
J
DOUBLES MEN MEN

Jonas Ong

1 OFFICIAL RACE RECORDED

PERSONAL BEST (PB)
01:23:22

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:10
SLED PUSH
02:48
SLED PULL
04:13
BURPEE BJ
03:05
ROWING
05:05
FARMERS CARRY
01:48
SANDBAG LUNGES
03:42
WALL BALLS
04:33
BEST ROXZONE
08:39
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:23:22 08:39 04:10 02:48 04:13 03:05 05:05 01:48 03:42 04:33
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7-DAY FREE TRIAL
0€ TODAY · 1-CLICK CANCEL
Start Trial →