J
OPEN MEN
MEN
Jonathan Samrai
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:19
SLED PUSH
02:36
SLED PULL
03:34
BURPEE BJ
04:12
ROWING
04:40
FARMERS CARRY
01:24
SANDBAG LUNGES
03:16
WALL BALLS
05:43
BEST ROXZONE
05:45
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Birmingham 2024
OCT 2024
with
Stuart Blake
|
DOUBLES MEN | 01:16:23 | 08:11 | 03:53 | 01:50 | 02:21 | 02:54 | 04:34 | 01:08 | 02:21 | 04:06 | |
|
HYROX Birmingham 2023
MAR 2023
|
OPEN MEN | 01:12:51 | 05:45 | 04:27 | 02:37 | 03:34 | 04:34 | 04:40 | 01:24 | 03:16 | 05:56 | |
|
HYROX Birmingham 2022
MAR 2022
|
OPEN MEN | 01:18:24 | 06:47 | 04:19 | 02:36 | 04:13 | 04:12 | 04:47 | 01:38 | 03:35 | 05:43 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →