J
RELAY MEN
MEN
Joseph Kong
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:57:36
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:40
SLED PUSH
01:11
SLED PULL
04:00
BURPEE BJ
02:03
ROWING
04:27
FARMERS CARRY
01:40
SANDBAG LUNGES
02:56
WALL BALLS
03:11
BEST ROXZONE
04:20
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Nicoel Inglis
|
DOUBLES MEN | 01:19:32 | 07:19 | 03:40 | 02:52 | 04:20 | 02:57 | 04:37 | 02:14 | 04:26 | 04:24 | |
|
HYROX St. Gallen 2026
JAN 2026
|
RELAY MEN | 00:57:36 | 04:20 | 04:05 | 02:09 | 04:00 | 02:03 | 04:27 | 01:50 | 02:56 | 03:11 | |
|
HYROX Singapore 2024
JUN 2024
with
Edy Lee
|
DOUBLES MEN | 01:29:05 | 13:33 | 04:08 | 01:11 | 07:26 | 03:06 | 04:50 | 01:40 | 03:40 | 04:25 |
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