J
PRO MEN
MEN
Josh Cook
13 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:06:28
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:59
SLED PUSH
01:29
SLED PULL
03:16
BURPEE BJ
02:30
ROWING
04:15
FARMERS CARRY
01:48
SANDBAG LUNGES
03:46
WALL BALLS
04:24
BEST ROXZONE
04:01
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rome 2026
SEPT 2026
|
OPEN MEN | 01:28:14 | 08:05 | 04:25 | 04:10 | 07:12 | 06:45 | 05:27 | 02:19 | 04:49 | 07:55 | |
|
HYROX Manchester 2026
JAN 2026
|
OPEN MEN | 01:25:55 | 04:34 | 04:23 | 03:07 | 04:47 | 06:09 | 04:42 | 02:24 | 06:19 | 07:55 | |
|
HYROX Vancouver 2025
DEC 2025
|
OPEN MEN | 01:19:13 | 07:08 | 04:19 | 02:11 | 03:24 | 07:16 | 04:23 | 02:10 | 03:52 | 06:04 | |
|
HYROX London Excel 2025
DEC 2025
with
Liam Bell
|
DOUBLES MEN | 01:12:02 | 10:23 | 04:22 | 02:01 | 03:44 | 04:12 | 04:42 | 01:39 | 04:10 | 04:28 | |
|
HYROX Dublin 2025
NOV 2025
|
OPEN MEN | 01:20:58 | 04:01 | 04:26 | 02:28 | 04:32 | 05:15 | 04:47 | 01:53 | 05:47 | 06:18 | |
|
HYROX Oslo 2025
SEPT 2025
|
OPEN MEN | 01:21:26 | 05:52 | 04:16 | 02:26 | 04:09 | 04:49 | 04:35 | 01:53 | 06:03 | 06:37 | |
|
HYROX London 2025
MAR 2025
|
PRO MEN | 01:10:03 | 06:23 | 03:59 | 03:17 | 04:30 | 02:30 | 04:22 | 01:48 | 04:43 | 05:39 | |
|
HYROX Glasgow 2025
MAR 2025
|
OPEN MEN | 01:34:31 | 05:32 | 04:16 | 03:11 | 05:31 | 06:42 | 04:46 | 02:00 | 07:14 | 07:57 | |
|
HYROX London 2025
DEC 2024
|
PRO MEN | 01:10:03 | 06:23 | 03:59 | 03:17 | 04:30 | 02:30 | 04:22 | 01:48 | 04:43 | 05:39 | |
|
HYROX Birmingham 2024
OCT 2024
|
OPEN MEN | 01:06:28 | 05:56 | 04:01 | 02:10 | 03:27 | 04:24 | 04:24 | 01:57 | 03:46 | 04:24 | |
| PRO MEN | 01:12:07 | 04:10 | 04:02 | 02:41 | 04:36 | 03:21 | 04:15 | 02:10 | 04:00 | 07:06 | ||
|
HYROX Fort Lauderdale 2024
MAR 2024
|
OPEN MEN | 01:25:54 | 06:10 | 03:59 | 01:29 | 03:16 | 06:00 | 04:44 | 02:52 | 04:02 | 06:31 | |
|
HYROX New York 2022
MAR 2022
|
PRO MEN | 01:34:54 | 05:07 | 04:08 | 03:02 | 07:19 | 05:52 | 04:51 | 03:28 | 05:34 | 04:46 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →