J
DOUBLES MIXED
MEN
Juan Venter
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:22:06
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
01:40
SLED PULL
03:54
BURPEE BJ
04:11
ROWING
04:36
FARMERS CARRY
01:44
SANDBAG LUNGES
03:52
WALL BALLS
04:23
BEST ROXZONE
06:08
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Shane Nel
|
DOUBLES MIXED | 01:22:06 | 06:08 | 04:12 | 01:40 | 03:54 | 04:11 | 04:36 | 01:44 | 03:52 | 04:23 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →