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Lam Ka Chung

26 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:22:24

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:15
SLED PUSH
03:23
SLED PULL
07:11
BURPEE BJ
03:57
ROWING
04:27
FARMERS CARRY
03:16
SANDBAG LUNGES
05:04
WALL BALLS
05:33
BEST ROXZONE
08:33
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
RELAY MIXED 02:03:26 07:41 06:30 04:39 09:13 05:25 07:13 02:22 07:27 13:08
DOUBLES MEN 01:55:19 14:43 04:55 02:38 05:40 04:34 05:30 02:46 05:51 08:51
DOUBLES MIXED 01:52:08 11:38 04:53 04:20 07:05 04:10 05:24 02:14 04:41 04:48
OPEN MEN 03:10:18 21:30 05:38 04:05 10:13 14:02 07:47 03:23 11:46 15:32
RELAY MIXED 01:20:51 05:47 04:30 03:10 04:52 06:27 04:54 02:45 03:04 06:39
DOUBLES MIXED 01:54:53 07:42 04:41 04:38 06:58 04:50 05:18 02:28 04:50 06:26
DOUBLES MIXED 02:08:50 11:41 04:30 02:43 05:46 03:53 05:07 02:14 04:55 04:50
DOUBLES WOMEN 01:28:16 08:55 05:15 02:26 04:50 03:49 05:21 01:48 04:11 04:50
DOUBLES MIXED 01:43:05 15:59 05:19 03:37 05:21 04:07 04:55 01:59 06:02 06:37
DOUBLES MIXED 01:06:20 --:-- 04:04 02:11 03:31 02:08 04:35 01:34 03:13 03:40
PRO MEN 01:22:24 08:33 04:15 04:05 07:11 03:57 04:27 06:08 06:20 07:22
DOUBLES MEN 01:28:21 13:15 04:32 02:25 04:35 04:34 05:37 01:53 04:55 05:05
DOUBLES MIXED 01:32:18 08:53 04:34 04:13 04:32 03:00 04:29 02:14 04:11 04:36
DOUBLES MEN 01:42:09 --:-- 04:33 03:09 04:54 05:01 05:23 01:49 06:36 05:47
DOUBLES MIXED 01:48:45 --:-- 05:07 05:48 05:27 04:15 05:54 02:02 05:29 08:40
DOUBLES MEN 01:29:20 09:04 04:34 02:06 04:05 04:10 05:00 01:47 05:01 05:17
OPEN WOMEN 01:36:30 08:59 05:02 03:23 07:27 07:53 05:47 03:16 05:04 05:33
DOUBLES MIXED 01:17:43 06:23 04:18 02:16 04:00 03:05 04:58 01:49 03:58 05:22
DOUBLES WOMEN 01:31:11 09:42 04:58 01:34 04:41 03:29 05:28 01:49 03:33 04:03
DOUBLES MEN 01:31:27 07:19 04:37 02:31 04:13 04:02 05:12 01:23 05:27 06:06
DOUBLES MIXED 01:23:16 06:02 04:25 01:44 04:54 03:33 04:29 01:55 03:52 03:58
DOUBLES MIXED 01:06:20 --:-- 04:04 02:11 03:31 02:08 04:35 01:34 03:13 03:40
DOUBLES MEN 01:42:09 --:-- 04:33 03:09 04:54 05:01 05:23 01:49 06:36 05:47
DOUBLES MIXED 01:48:45 --:-- 05:07 05:48 05:27 04:15 05:54 02:02 05:29 08:40
DOUBLES MEN 01:46:28 08:44 04:39 02:34 04:55 04:21 05:08 02:07 04:57 04:53
DOUBLES WOMEN 01:48:47 09:13 05:09 01:27 04:43 06:33 05:14 01:47 05:36 04:27
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