Karen Lam-Duckett

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:28:29

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:18

SLED PUSH

02:33

SLED PULL

05:21

BURPEE BJ

06:20

ROWING

05:11

FARMERS CARRY

01:29

SANDBAG LUNGES

05:45

WALL BALLS

06:04

BEST ROXZONE

07:01

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 SEPT 2026 with Karen Lam & Nathan Hu	DOUBLES MIXED	01:31:19	06:40	04:23	03:24	05:16	04:43	05:00	01:55	05:05	06:52	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 SEPT 2026	OPEN WOMEN	01:28:29	07:01	05:18	02:33	05:21	07:20	05:11	01:29	05:45	07:29	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY MIXED	01:12:24	06:54	05:34	03:14	03:56	04:01	05:42	01:54	04:27	04:32	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:14:55	07:23	05:24	02:25	04:24	05:38	05:11	01:36	04:27	05:48	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026	OPEN WOMEN	01:33:42	08:35	05:25	04:11	07:20	07:30	05:42	02:39	06:26	06:04	RACE VIEW → \| COMPARE
HYROX Lyon 2026 MAY 2026	OPEN WOMEN	01:50:04	08:18	06:14	04:21	08:52	08:40	06:02	03:06	06:47	11:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026	OPEN WOMEN	01:39:51	12:00	05:28	03:50	08:42	06:20	05:59	03:02	07:49	08:06	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Cortnie Amelotte	DOUBLES WOMEN	01:24:56	07:34	04:55	01:53	04:53	04:13	04:50	01:33	03:59	04:21	RACE VIEW → \| COMPARE

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