K
DOUBLES MIXED
MEN
Katy Oates
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:18:22
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:36
SLED PUSH
02:17
SLED PULL
04:27
BURPEE BJ
05:04
ROWING
05:00
FARMERS CARRY
01:56
SANDBAG LUNGES
04:21
WALL BALLS
05:28
BEST ROXZONE
03:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
APR 2026
with
Archie Ingham
|
DOUBLES MIXED | 01:11:39 | --:-- | 04:03 | 02:18 | 03:06 | 03:02 | 04:20 | 02:18 | 03:05 | 04:01 | |
|
HYROX Manchester 2026
JAN 2026
|
OPEN WOMEN | 01:18:22 | 03:58 | 04:36 | 02:17 | 04:27 | 05:04 | 05:00 | 01:56 | 04:21 | 05:28 | |
|
HYROX Dublin 2025
NOV 2025
with
John Oates
|
DOUBLES MIXED | 01:20:30 | 07:41 | 03:56 | 02:05 | 03:21 | 03:19 | 04:26 | 01:47 | 00:04 | 04:29 | |
|
HYROX Birmingham 2025
OCT 2025
with
Jessica Tralau
|
DOUBLES WOMEN | 01:13:40 | 05:28 | 04:05 | 02:36 | 04:30 | 03:18 | 04:26 | 02:03 | 03:07 | 03:54 | |
|
HYROX Birmingham 2023
MAR 2023
with
Max Rollinson
|
DOUBLES MIXED | 01:06:29 | 03:49 | 03:42 | 02:14 | 03:37 | 01:35 | 04:01 | 01:19 | 02:24 | 03:36 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →