M
RELAY MEN
MEN
Man King Ho
24 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:29:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:46
SLED PUSH
03:04
SLED PULL
05:18
BURPEE BJ
05:01
ROWING
04:27
FARMERS CARRY
02:17
SANDBAG LUNGES
04:59
WALL BALLS
08:02
BEST ROXZONE
06:49
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:38:31 | 11:00 | 05:10 | 03:44 | 06:15 | 06:11 | 05:03 | 02:28 | 08:16 | 10:18 | |
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 02:03:11 | 14:57 | 04:55 | 04:25 | 07:01 | 10:59 | 05:04 | 02:53 | 07:00 | 11:08 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MEN | 01:30:35 | 08:06 | 04:30 | 02:48 | 04:16 | 03:47 | 04:42 | 01:58 | 05:10 | 04:48 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MEN | 00:58:48 | 05:58 | 04:16 | 02:04 | 03:42 | 02:02 | 04:20 | 01:16 | 02:42 | 04:15 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MIXED | 01:27:12 | 08:52 | 07:03 | 03:04 | 05:37 | 05:53 | 04:29 | 02:18 | 05:26 | 07:26 | |
|
HYROX Shenzhen 2026
AUG 2026
|
RELAY MEN | 01:45:25 | 11:05 | 05:33 | 04:25 | 05:23 | 05:45 | 05:11 | 02:12 | 16:46 | 09:11 | |
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MIXED | 01:50:29 | 16:05 | 04:49 | 01:47 | 05:57 | 03:53 | 05:36 | 01:40 | 04:43 | 08:23 | |
|
HYROX Bangkok 2026
MAR 2026
|
DOUBLES MEN | 02:21:50 | 17:38 | 04:32 | 03:15 | 05:51 | 05:09 | 04:42 | 01:54 | 03:40 | 04:24 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:07:21 | --:-- | 04:05 | 02:15 | 03:27 | 02:01 | 04:18 | 01:28 | 03:17 | 04:23 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:10:28 | 08:46 | 04:06 | 02:43 | 04:44 | 02:34 | 04:29 | 01:37 | 03:26 | 05:58 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:16:56 | 10:29 | 04:10 | 01:53 | 03:38 | 03:19 | 04:19 | 01:50 | 03:36 | 06:04 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:26:36 | --:-- | 04:26 | 01:45 | 03:40 | 03:17 | 05:30 | 01:27 | 04:50 | 05:21 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:28:16 | 15:00 | 04:31 | 02:07 | 04:33 | 04:08 | 04:57 | 01:24 | 05:30 | 07:02 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:29:10 | 12:51 | 04:46 | 03:10 | 05:18 | 05:01 | 04:27 | 02:17 | 04:59 | 08:45 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:39:48 | 17:16 | 04:24 | 02:10 | 04:30 | 03:32 | 05:06 | 02:03 | 03:30 | 05:02 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:42:18 | 14:38 | 05:22 | 03:02 | 05:24 | 04:44 | 05:47 | 02:08 | 04:20 | 10:27 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:56:40 | 13:24 | 05:42 | 03:04 | 10:13 | 06:26 | 05:51 | 03:41 | 07:26 | 14:12 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:58:20 | --:-- | 04:38 | 04:14 | 06:00 | 04:32 | 05:21 | 02:10 | 05:00 | 06:06 | |
|
HYROX Shenzhen 2025
DEC 2025
|
OPEN MEN | 01:35:45 | 06:49 | 05:00 | 03:17 | 06:26 | 05:40 | 05:16 | 02:45 | 05:48 | 08:02 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:07:21 | --:-- | 04:05 | 02:15 | 03:27 | 02:01 | 04:18 | 01:28 | 03:17 | 04:23 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:26:36 | --:-- | 04:26 | 01:45 | 03:40 | 03:17 | 05:30 | 01:27 | 04:50 | 05:21 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:58:20 | --:-- | 04:38 | 04:14 | 06:00 | 04:32 | 05:21 | 02:10 | 05:00 | 06:06 | |
|
HYROX Bangkok 2025
MAY 2025
|
DOUBLES MEN | 01:45:01 | 13:26 | 04:35 | 01:55 | 05:57 | 05:16 | 05:06 | 01:54 | 04:15 | 05:47 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:15:19 | 05:24 | 04:10 | 01:44 | 03:36 | 02:45 | 04:29 | 01:52 | 04:16 | 05:19 |
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