K
PRO MEN
MEN
Koen De Haan
29 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:53
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:51
SLED PUSH
01:59
SLED PULL
03:19
BURPEE BJ
03:37
ROWING
04:10
FARMERS CARRY
01:27
SANDBAG LUNGES
03:21
WALL BALLS
04:10
BEST ROXZONE
04:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEPT 2026
|
DOUBLES MEN | 01:04:30 | 05:22 | 03:55 | 01:25 | 03:05 | 03:09 | 04:34 | 01:25 | 03:14 | 03:40 | |
|
HYROX Maastricht 2026
SEPT 2026
|
OPEN MEN | 01:17:44 | 07:15 | 04:24 | 02:23 | 03:56 | 05:03 | 04:35 | 01:56 | 03:21 | 05:25 | |
|
HYROX New York 2026
MAY 2026
|
DOUBLES MIXED | 01:12:11 | 04:25 | 04:12 | 02:18 | 03:41 | 03:19 | 04:31 | 01:50 | 03:46 | 04:45 | |
|
HYROX Heerenveen 2026
MAY 2026
with
Tjitze Yntema
|
DOUBLES MEN | 01:17:34 | 07:05 | 03:57 | 01:22 | 02:41 | 03:53 | 04:07 | 01:31 | 03:31 | 06:32 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:10:46 | 05:24 | 04:22 | 01:24 | 02:57 | 03:34 | 04:36 | 01:20 | 03:55 | 04:00 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MIXED | 01:18:06 | 06:21 | 04:40 | 01:39 | 03:18 | 03:54 | 04:57 | 01:34 | 04:00 | 04:36 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MIXED | 01:19:54 | 06:38 | 04:08 | 01:32 | 06:01 | 03:05 | 04:08 | 01:30 | 04:00 | 04:08 | |
|
HYROX Rotterdam 2026
APR 2026
|
OPEN MEN | 01:22:47 | 07:14 | 04:25 | 02:23 | 04:49 | 06:41 | 04:27 | 01:55 | 05:27 | 07:34 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:26:55 | 08:18 | 04:29 | 01:40 | 03:29 | 03:35 | 04:52 | 02:09 | 03:49 | 04:17 | |
|
HYROX Mechelen 2026
MAR 2026
|
OPEN MEN | 01:22:28 | 08:14 | 04:04 | 02:27 | 03:48 | 06:02 | 04:33 | 02:22 | 04:43 | 06:20 | |
|
HYROX Mechelen 2026
MAR 2026
|
OPEN MEN | 01:29:32 | 09:53 | 04:42 | 03:19 | 05:25 | 06:18 | 05:09 | 01:31 | 05:32 | 10:09 | |
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN MEN | 01:04:42 | 04:43 | 04:00 | 02:13 | 03:44 | 03:37 | 04:12 | 01:31 | 03:44 | 05:02 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MEN | 01:10:02 | 06:35 | 03:45 | 01:50 | 03:16 | 02:21 | 04:34 | 01:41 | 02:55 | 04:30 | |
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN MEN | 01:49:32 | 07:59 | 04:41 | 03:51 | 08:45 | 07:50 | 05:22 | 01:36 | 09:36 | 14:54 | |
|
HYROX Gent 2025
DEC 2025
|
PRO MEN | 01:12:45 | 05:11 | 04:10 | 03:17 | 05:17 | 03:39 | 04:19 | 02:02 | 04:27 | 07:20 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES MIXED | 01:24:34 | 05:43 | 04:14 | 02:34 | 03:23 | 04:10 | 04:57 | 02:16 | 04:17 | 04:47 | |
|
HYROX Maastricht 2025
SEPT 2025
|
DOUBLES MEN | 01:04:31 | 05:36 | 03:38 | 01:19 | 02:29 | 02:14 | 04:29 | 01:14 | 03:11 | 03:56 | |
|
HYROX Maastricht 2025
SEPT 2025
|
OPEN MEN | 01:31:09 | 09:32 | 04:13 | 02:32 | 04:38 | 06:01 | 04:38 | 02:52 | 05:12 | 07:59 | |
|
HYROX Heerenveen 2025
MAY 2025
|
OPEN MEN | 01:03:53 | 05:31 | 04:03 | 02:14 | 03:31 | 03:42 | 04:10 | 01:27 | 03:35 | 04:10 | |
|
HYROX Belgium 2025
APR 2025
|
OPEN MEN | 01:07:06 | --:-- | 04:08 | 02:00 | 03:19 | 04:27 | 04:17 | 01:42 | 03:59 | 04:22 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES MEN | 01:15:21 | --:-- | 03:49 | 01:39 | 04:36 | 03:44 | 04:36 | 01:43 | 03:45 | 03:59 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES MEN | 01:25:41 | --:-- | 04:12 | 01:39 | 04:26 | 03:50 | 05:11 | 01:46 | 04:07 | 04:20 | |
|
HYROX Rotterdam 2025
FEB 2025
|
OPEN MEN | 01:07:44 | 05:01 | 03:51 | 02:15 | 03:31 | 04:15 | 04:18 | 01:41 | 04:02 | 04:20 | |
|
HYROX Rotterdam 2025
FEB 2025
|
OPEN MEN | 01:26:02 | 07:02 | 04:24 | 02:11 | 04:16 | 06:34 | 04:43 | 01:48 | 04:48 | 05:25 | |
|
HYROX Maastricht 2025
FEB 2025
|
DOUBLES MIXED | 01:15:12 | 05:22 | 04:13 | 02:25 | 03:06 | 03:42 | 04:13 | 01:31 | 02:43 | 03:28 | |
|
HYROX Amsterdam 2024
OCT 2024
|
OPEN MEN | 01:12:12 | 04:27 | 04:15 | 01:59 | 03:33 | 04:48 | 04:19 | 02:02 | 04:13 | 05:22 | |
|
HYROX Amsterdam 2024
OCT 2024
|
DOUBLES MEN | 01:20:48 | 05:33 | 03:45 | 01:55 | 03:05 | 03:31 | 04:11 | 02:08 | 03:43 | 03:47 | |
|
HYROX Rotterdam 2024
MAR 2024
|
DOUBLES MEN | 01:21:04 | 05:30 | 04:01 | 01:29 | 02:38 | 02:45 | 03:56 | 01:43 | 02:44 | 03:52 | |
|
HYROX Rotterdam 2024
MAR 2024
|
DOUBLES MEN | 01:21:08 | 08:21 | 04:18 | 01:50 | 03:26 | 03:01 | 04:57 | 02:11 | 03:20 | 03:34 |
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