K
DOUBLES MEN
MEN
Kolor Gill
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:29:30
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:15
SLED PUSH
02:11
SLED PULL
03:56
BURPEE BJ
03:21
ROWING
05:11
FARMERS CARRY
01:50
SANDBAG LUNGES
06:33
WALL BALLS
05:13
BEST ROXZONE
00:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Andy Lau
|
DOUBLES MEN | 01:29:30 | --:-- | 04:15 | 02:11 | 03:56 | 03:21 | 05:11 | 01:50 | 06:33 | 05:13 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Andy Lau
|
DOUBLES MEN | 01:29:30 | --:-- | 04:15 | 02:11 | 03:56 | 03:21 | 05:11 | 01:50 | 06:33 | 05:13 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →