Lance Ryan Kier

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:03:51

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:24

SLED PUSH

01:18

SLED PULL

02:41

BURPEE BJ

01:37

ROWING

03:46

FARMERS CARRY

01:33

SANDBAG LUNGES

02:30

WALL BALLS

03:15

BEST ROXZONE

03:36

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Gary Bernstein	DOUBLES MEN	01:10:13	04:10	03:41	01:32	02:41	02:09	04:05	01:41	02:58	03:43	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAR 2026 with Darren Berman & Lance Kier	DOUBLES MEN	01:07:43	05:04	03:49	02:01	03:58	02:18	04:15	01:44	03:24	03:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with Richard Wollboldt & Lance Kier	DOUBLES MEN	01:03:51	03:36	03:24	01:31	03:25	02:11	03:46	01:35	03:04	03:31	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Lance Kier & Julian Liebenberg	DOUBLES MEN	01:07:58	05:10	03:35	01:32	05:07	01:40	04:04	01:33	02:59	03:48	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEPT 2024 with Lance Kier & Francesca Tucker	DOUBLES MIXED	01:05:57	04:49	03:35	01:18	02:49	01:37	03:56	01:37	02:30	03:15	RACE VIEW → \| COMPARE

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