L
PRO WOMEN
WOMEN
Lauren Sheppard
20 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:18:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:42
SLED PUSH
02:05
SLED PULL
04:09
BURPEE BJ
04:00
ROWING
04:42
FARMERS CARRY
01:46
SANDBAG LUNGES
03:46
WALL BALLS
03:40
BEST ROXZONE
04:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Copenhagen 2026
MAR 2026
with
Ten Klooster Luke
|
DOUBLES MIXED | 01:08:22 | 04:59 | 04:22 | 01:41 | 03:01 | 02:35 | 04:31 | 01:32 | 03:07 | 03:37 | |
|
HYROX Manchester 2026
JAN 2026
with
Aimee Pearce
|
DOUBLES WOMEN | 01:10:06 | 04:08 | 04:23 | 01:40 | 03:22 | 03:33 | 04:43 | 01:35 | 03:29 | 03:11 | |
|
HYROX London Excel 2025
DEC 2025
|
OPEN WOMEN | 01:18:55 | 11:29 | 05:01 | 02:05 | 04:09 | 06:02 | 04:49 | 01:46 | 04:07 | 05:26 | |
|
HYROX Birmingham 2025
OCT 2025
with
Aimee Pearce
|
DOUBLES WOMEN | 01:09:47 | 05:23 | 04:25 | 01:45 | 03:44 | 03:54 | 04:35 | 01:33 | 02:49 | 03:30 | |
|
HYROX Birmingham 2025
OCT 2025
|
OPEN WOMEN | 01:20:00 | 05:39 | 04:42 | 02:52 | 04:31 | 05:07 | 04:42 | 01:46 | 03:55 | 04:17 | |
|
HYROX Cardiff 2025
JUN 2025
with
Megan Cleary
|
DOUBLES WOMEN | 01:09:01 | --:-- | 04:36 | 01:32 | 03:03 | 03:19 | 04:54 | 01:32 | 03:05 | 03:31 | |
|
HYROX London 2025
MAR 2025
with
Megan Cleary
|
DOUBLES WOMEN | 01:12:02 | 06:26 | 04:30 | 01:37 | 03:33 | 03:14 | 04:55 | 01:26 | 02:43 | 03:37 | |
|
HYROX Paris 2024
JAN 2025
with
Natalie Branston
|
DOUBLES WOMEN | 01:06:29 | 06:02 | 04:24 | 02:02 | 02:39 | 02:50 | 04:43 | 01:46 | 03:32 | 03:25 | |
|
HYROX London 2025
DEC 2024
with
Megan Cleary
|
DOUBLES WOMEN | 01:12:02 | 06:26 | 04:30 | 01:37 | 03:33 | 03:14 | 04:55 | 01:26 | 02:43 | 03:37 | |
|
HYROX Paris 2024
NOV 2024
with
Natalie Branston
|
DOUBLES WOMEN | 01:06:29 | 06:02 | 04:24 | 02:02 | 02:39 | 02:50 | 04:43 | 01:46 | 03:32 | 03:25 | |
|
HYROX Birmingham 2024
OCT 2024
with
Mille Glover
|
DOUBLES WOMEN | 01:27:38 | 09:12 | 04:48 | 01:35 | 03:58 | 03:24 | 04:50 | 01:38 | 03:48 | 03:52 | |
| PRO WOMEN | 01:20:10 | 04:00 | 04:57 | 03:03 | 05:05 | 04:00 | 05:02 | 02:06 | 03:46 | 05:03 | ||
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO WOMEN | 01:21:45 | 06:02 | 05:00 | 02:31 | 05:08 | 04:53 | 05:08 | 02:16 | 04:38 | 05:45 | |
|
HYROX Rotterdam 2024
MAR 2024
|
PRO WOMEN | 01:22:39 | 05:21 | 05:03 | 03:01 | 05:03 | 04:14 | 05:04 | 02:25 | 04:12 | 05:02 | |
|
HYROX Malm 2023
MAR 2023
with
Scott Fowler
|
DOUBLES MIXED | 01:07:49 | 03:16 | 04:02 | 02:33 | 03:34 | 02:48 | 04:19 | 01:38 | 03:08 | 03:43 | |
|
HYROX Malaga 2023
MAR 2023
with
Natalie Branston
|
DOUBLES WOMEN | 01:07:50 | 04:28 | 04:30 | 01:26 | 02:43 | 02:19 | 04:32 | 01:41 | 02:28 | 02:38 | |
|
HYROX London 2023
MAR 2023
with
Daniel Sabato
|
DOUBLES MIXED | 01:15:17 | 05:39 | 04:06 | 01:51 | 03:31 | 03:09 | 04:39 | 01:43 | 03:35 | 03:46 | |
|
HYROX Dublin 2023
MAR 2023
|
OPEN WOMEN | 01:20:59 | 04:36 | 05:07 | 03:15 | 04:33 | 04:46 | 05:04 | 01:56 | 04:21 | 03:40 | |
|
HYROX Glasgow 2023
MAR 2023
with
Danny Flitney
|
DOUBLES MIXED | 01:22:57 | 06:41 | 04:10 | 03:01 | 04:44 | 05:59 | 04:56 | 01:22 | 03:27 | 05:33 | |
|
HYROX London 2022
JAN 2023
with
Jessica Moore
|
DOUBLES WOMEN | 01:33:37 | 18:14 | 04:33 | 01:55 | 05:16 | 05:12 | 05:15 | 02:05 | 04:27 | 04:25 |
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