Lena Espelmann

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:09:30

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:39

SLED PUSH

02:00

SLED PULL

03:53

BURPEE BJ

02:12

ROWING

04:57

FARMERS CARRY

01:36

SANDBAG LUNGES

03:14

WALL BALLS

04:08

BEST ROXZONE

05:29

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Frankfurt 2025 DEC 2025 with Gina Walser	DOUBLES WOMEN	01:07:41	04:59	04:38	02:11	03:58	02:59	04:48	01:43	02:43	03:37	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEPT 2025	OPEN WOMEN	01:09:30	05:29	04:39	02:00	04:36	04:00	04:57	01:36	03:14	04:08	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Gina Walser	DOUBLES WOMEN	01:11:50	08:16	04:29	01:57	03:13	03:03	04:36	01:43	02:42	03:39	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025	OPEN WOMEN	01:16:23	--:--	04:46	02:31	04:45	02:12	05:15	01:58	03:51	05:06	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Loreen KOCJAN	DOUBLES WOMEN	01:06:22	05:03	04:27	01:42	03:28	02:50	05:03	01:27	02:26	03:32	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Robin Soest	DOUBLES MIXED	01:03:32	04:42	04:02	01:45	03:23	02:32	04:20	01:40	02:58	03:50	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024	OPEN WOMEN	01:10:36	05:30	04:48	02:18	03:53	04:11	05:01	02:03	03:30	04:59	RACE VIEW → \| COMPARE
HYROX Köln 2024 MAR 2024 with Jonas Baum	DOUBLES MIXED	01:02:36	03:55	04:05	01:20	03:08	01:57	04:23	01:24	02:52	03:26	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.