T
DOUBLES MEN
MEN
Tsz Long Chan
13 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:42:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:56
SLED PUSH
03:48
SLED PULL
06:23
BURPEE BJ
06:18
ROWING
05:59
FARMERS CARRY
03:13
SANDBAG LUNGES
08:39
WALL BALLS
10:23
BEST ROXZONE
12:01
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MEN | 01:07:05 | 07:34 | 04:13 | 01:42 | 03:47 | 01:48 | 04:15 | 01:32 | 03:08 | 03:49 | |
|
HYROX Bangkok 2026
MAR 2026
|
DOUBLES MIXED | 01:23:48 | 10:30 | 04:16 | 02:41 | 04:48 | 03:57 | 04:47 | 01:55 | 03:57 | 05:20 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:23:49 | 11:06 | 04:15 | 02:01 | 03:45 | 03:51 | 04:51 | 02:11 | 03:29 | 07:24 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:31:55 | 12:52 | 04:38 | 02:34 | 05:22 | 04:14 | 05:03 | 02:01 | 04:19 | 08:04 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:32:09 | 13:46 | 04:09 | 02:12 | 04:04 | 03:02 | 05:17 | 01:47 | 04:05 | 06:57 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:33:16 | 14:40 | 04:29 | 02:03 | 04:30 | 04:12 | 04:47 | 01:50 | 03:47 | 05:04 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:42:15 | 12:01 | 04:56 | 03:48 | 06:23 | 06:18 | 05:59 | 03:13 | 08:39 | 10:23 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:43:54 | --:-- | 04:32 | 02:44 | 05:24 | 05:57 | 05:22 | 02:11 | 04:46 | 11:23 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:45:05 | 15:30 | 04:43 | 01:45 | 06:38 | 04:26 | 05:07 | 02:22 | 06:06 | 07:18 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:59:25 | --:-- | 04:44 | 02:07 | 05:13 | 06:47 | 04:50 | 04:01 | 04:32 | 05:51 | |
|
HYROX Shenzhen 2025
DEC 2025
|
DOUBLES MIXED | 01:32:32 | 06:41 | 04:26 | 02:45 | 04:41 | 05:03 | 05:12 | 02:24 | 04:55 | 08:45 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:43:54 | --:-- | 04:32 | 02:44 | 05:24 | 05:57 | 05:22 | 02:11 | 04:46 | 11:23 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:59:25 | --:-- | 04:44 | 02:07 | 05:13 | 06:47 | 04:50 | 04:01 | 04:32 | 05:51 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →