L
DOUBLES MEN
MEN
Long HOANG
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:28:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:38
SLED PUSH
03:00
SLED PULL
06:25
BURPEE BJ
02:51
ROWING
05:28
FARMERS CARRY
02:02
SANDBAG LUNGES
04:53
WALL BALLS
07:02
BEST ROXZONE
08:46
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rome 2026
SEPT 2026
|
OPEN MEN | 01:28:17 | 08:46 | 04:38 | 03:58 | 06:25 | 02:51 | 05:31 | 02:02 | 04:53 | 07:02 | |
|
HYROX Melbourne 2024
JUN 2024
with
Dang Hoang
|
DOUBLES MEN | 01:21:23 | 10:14 | 04:09 | 01:51 | 04:16 | 02:52 | 04:52 | 01:42 | 05:14 | 04:10 | |
|
HYROX Melbourne 2024
JUN 2024
|
OPEN MEN | 01:48:14 | 09:53 | 04:48 | 03:00 | 07:48 | 04:20 | 05:28 | 02:50 | 06:42 | 14:12 |
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