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PRO MEN
MEN
Lu Cao
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:26
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
03:01
SLED PULL
04:26
BURPEE BJ
03:42
ROWING
04:43
FARMERS CARRY
02:03
SANDBAG LUNGES
04:05
WALL BALLS
05:16
BEST ROXZONE
07:45
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
OPEN MEN | 01:22:50 | 07:45 | 04:46 | 03:24 | 04:26 | 03:42 | 04:52 | 02:03 | 04:05 | 05:16 | |
|
HYROX Singapore 2026
NOV 2026
|
PRO MEN | 01:35:10 | 08:25 | 04:37 | 04:23 | 06:40 | 04:47 | 05:11 | 03:09 | 05:29 | 09:54 | |
|
HYROX Miami 2026
APR 2026
with
Ziwei Chen
|
DOUBLES WOMEN | 01:17:15 | 05:39 | 05:05 | 01:45 | 04:29 | 03:12 | 05:33 | 01:43 | 03:21 | 05:37 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Zhengyang Li
|
DOUBLES MEN | 01:08:34 | 08:37 | 04:11 | 01:52 | 03:35 | 03:08 | 04:27 | 01:36 | 03:14 | 03:27 | |
|
HYROX Hong Kong 2026
MAR 2026
|
PRO MEN | 01:16:26 | 09:00 | 04:30 | 03:01 | 05:44 | 03:50 | 04:43 | 02:22 | 04:38 | 06:08 | |
|
HYROX Miami Beach 2025
APR 2025
with
Vicky Chen
|
DOUBLES WOMEN | 01:22:06 | 06:55 | 05:19 | 02:03 | 04:44 | 03:08 | 05:43 | 01:46 | 03:16 | 04:40 |
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