Luke Ryan Griffiths

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:15:49

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:23

SLED PUSH

02:23

SLED PULL

04:00

BURPEE BJ

04:16

ROWING

04:16

FARMERS CARRY

01:50

SANDBAG LUNGES

06:09

WALL BALLS

04:18

BEST ROXZONE

04:31

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 JUL 2026 with Sophie Stuart & Luke Ryan	DOUBLES MIXED	01:06:19	06:45	03:50	01:27	03:21	02:35	04:12	01:23	03:18	03:27	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Luke Ryan & Ismaa'eel Van der Schaff	DOUBLES MEN	01:11:06	--:--	03:52	01:23	02:29	03:26	04:19	02:03	03:06	03:51	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Luke Ryan & Laura Campbell	DOUBLES MIXED	01:12:27	07:58	03:57	01:42	03:12	02:58	04:10	01:23	03:43	03:32	RACE VIEW → \| COMPARE
HYROX Sharjah 2025 APR 2025	OPEN MEN	01:15:49	04:31	04:23	02:23	04:00	04:16	04:16	01:50	08:41	04:18	RACE VIEW → \| COMPARE
HYROX Toulouse 2025 FEB 2025 with Luke Ryan & Owen Archer	DOUBLES MEN	01:13:22	05:56	03:55	01:52	03:39	03:02	04:30	01:30	03:52	04:10	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2024 MAR 2024	OPEN MEN	01:51:50	09:19	04:41	05:18	06:04	07:46	05:22	03:14	06:09	08:08	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.