L
DOUBLES MEN
MEN
Lungelo Chonco
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:12
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:43
SLED PUSH
01:25
SLED PULL
02:07
BURPEE BJ
02:29
ROWING
03:58
FARMERS CARRY
01:33
SANDBAG LUNGES
03:01
WALL BALLS
03:39
BEST ROXZONE
06:09
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JUL 2025
with
Marcel Snyman
|
DOUBLES MEN | 01:13:12 | 06:09 | 03:43 | 01:25 | 02:07 | 02:29 | 03:58 | 01:33 | 03:01 | 03:39 | |
|
HYROX Cape Town 2025
JUL 2025
with
Marcel Snyman
|
DOUBLES MEN | 01:13:12 | 06:09 | 03:43 | 01:25 | 02:07 | 02:29 | 03:58 | 01:33 | 03:01 | 03:39 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →