M
DOUBLES MEN
MEN
Marcus Lach
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:52
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:13
SLED PUSH
03:13
SLED PULL
04:39
BURPEE BJ
04:37
ROWING
04:18
FARMERS CARRY
01:48
SANDBAG LUNGES
04:20
WALL BALLS
06:51
BEST ROXZONE
07:06
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cologne 2026
APR 2026
with
Marcus Held
|
DOUBLES MEN | 01:12:54 | 05:54 | 03:55 | 01:56 | 03:15 | 02:51 | 04:29 | 01:36 | 04:00 | 04:33 | |
|
HYROX Hamburg 2025
OCT 2025
with
Marcus Held
|
DOUBLES MEN | 01:17:50 | 06:52 | 04:03 | 01:44 | 03:05 | 02:50 | 04:24 | 01:35 | 04:06 | 04:48 | |
|
HYROX Hamburg 2023
MAR 2023
|
OPEN MEN | 01:21:52 | 07:06 | 04:13 | 03:13 | 04:39 | 04:37 | 04:18 | 01:48 | 04:20 | 06:51 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →