M
DOUBLES MEN
MEN
Mark Koole
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:27:53
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:28
SLED PUSH
02:46
SLED PULL
05:27
BURPEE BJ
06:25
ROWING
04:46
FARMERS CARRY
01:27
SANDBAG LUNGES
05:30
WALL BALLS
06:29
BEST ROXZONE
07:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Amsterdam 2024
OCT 2024
|
OPEN MEN | 01:29:35 | 08:09 | 04:28 | 02:46 | 05:27 | 07:42 | 05:00 | 01:27 | 05:30 | 07:17 | |
|
HYROX Rotterdam 2024
MAR 2024
|
OPEN MEN | 01:29:55 | 08:02 | 04:39 | 03:13 | 06:27 | 06:29 | 04:47 | 01:46 | 05:51 | 06:29 | |
|
HYROX Amsterdam 2023
MAR 2023
|
OPEN MEN | 01:27:53 | 07:22 | 04:28 | 03:25 | 05:42 | 06:25 | 04:49 | 01:40 | 05:35 | 06:59 | |
|
HYROX Rotterdam 2023
MAR 2023
|
OPEN MEN | 01:33:39 | 07:40 | 04:39 | 03:15 | 06:06 | 06:37 | 04:46 | 01:46 | 05:44 | 08:06 | |
|
HYROX Amsterdam 2022
MAR 2022
with
Robert Van Roekel
|
DOUBLES MEN | 01:10:47 | 04:55 | 04:03 | 01:24 | 03:52 | 02:55 | 04:35 | 01:31 | 03:36 | 03:50 |
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