M
PRO WOMEN
WOMEN
Melanie Carsten
24 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:06:24
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:20
SLED PUSH
01:39
SLED PULL
03:00
BURPEE BJ
03:22
ROWING
04:31
FARMERS CARRY
01:39
SANDBAG LUNGES
03:22
WALL BALLS
02:38
BEST ROXZONE
03:24
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Manchester 2026
JAN 2026
|
PRO WOMEN | 01:06:24 | 03:34 | 04:25 | 02:45 | 03:40 | 04:23 | 04:37 | 01:39 | 03:38 | 03:52 | |
|
HYROX Cape Town 2025
JAN 2026
with
Nicolaas Carsten
|
DOUBLES MIXED | 01:01:41 | 03:09 | 03:48 | 01:25 | 02:49 | 02:40 | 03:58 | 01:24 | 02:40 | 03:43 | |
|
HYROX Cape Town 2025
JAN 2026
|
OPEN WOMEN | 01:06:32 | 03:24 | 04:27 | 01:58 | 03:28 | 04:21 | 04:42 | 01:42 | 03:35 | 03:50 | |
|
HYROX London Excel 2025
DEC 2025
with
Katrina Hamilton
|
DOUBLES WOMEN | 00:59:22 | 08:26 | 04:11 | 01:44 | 03:19 | 02:38 | 04:10 | 01:25 | 02:43 | 04:05 | |
|
HYROX Birmingham 2025
OCT 2025
with
Amy Fish
|
DOUBLES WOMEN | 01:01:55 | 04:26 | 04:01 | 01:22 | 03:00 | 03:00 | 04:11 | 01:23 | 02:21 | 03:32 | |
|
HYROX Cape Town 2025
JUL 2025
with
Wesley Henning
|
DOUBLES MIXED | 00:56:02 | 03:42 | 03:33 | 01:30 | 02:15 | 02:02 | 03:53 | 01:22 | 02:28 | 03:35 | |
|
HYROX Cape Town 2025
JUL 2025
with
Wesley Henning
|
DOUBLES MIXED | 00:56:02 | 03:42 | 03:33 | 01:30 | 02:15 | 02:02 | 03:53 | 01:22 | 02:28 | 03:35 | |
|
HYROX Cape Town 2025
JUL 2025
|
PRO WOMEN | 01:07:52 | 04:05 | 04:20 | 02:53 | 04:05 | 03:53 | 04:36 | 01:59 | 03:44 | 03:40 | |
|
HYROX Cape Town 2025
JUL 2025
|
PRO WOMEN | 01:07:52 | 04:05 | 04:20 | 02:53 | 04:05 | 03:53 | 04:36 | 01:59 | 03:44 | 03:40 | |
|
HYROX Cardiff 2025
JUN 2025
with
Amy Fish
|
DOUBLES WOMEN | 00:59:40 | --:-- | 04:05 | 01:19 | 02:35 | 02:55 | 04:20 | 01:18 | 02:15 | 03:09 | |
|
HYROX Manchester 2025
MAR 2025
with
Perry MULLINS
|
DOUBLES MIXED | 00:55:37 | 04:02 | 03:33 | 01:23 | 02:11 | 02:00 | 03:58 | 01:14 | 02:17 | 03:09 | |
|
HYROX London 2025
MAR 2025
with
Perry Mullins
|
DOUBLES MIXED | 00:56:16 | 03:37 | 03:32 | 01:24 | 02:18 | 02:05 | 03:49 | 01:18 | 02:21 | 03:26 | |
|
HYROX Manchester 2025
MAR 2025
with
Liam Castile
|
DOUBLES MIXED | 00:57:52 | 03:33 | 03:47 | 01:32 | 02:23 | 02:04 | 04:10 | 01:49 | 02:50 | 03:22 | |
|
HYROX London 2025
MAR 2025
with
Katrina Hamilton
|
DOUBLES WOMEN | 00:59:55 | 05:05 | 03:56 | 01:46 | 03:14 | 02:42 | 04:18 | 01:24 | 03:01 | 03:09 | |
|
HYROX Glasgow 2025
MAR 2025
with
Klare Osborne
|
DOUBLES WOMEN | 00:59:16 | 03:20 | 03:59 | 01:13 | 02:31 | 02:15 | 04:11 | 01:16 | 02:23 | 03:12 | |
|
HYROX Glasgow 2025
MAR 2025
|
PRO WOMEN | 01:07:11 | 03:37 | 04:22 | 02:43 | 04:01 | 03:38 | 04:31 | 02:05 | 03:47 | 03:23 | |
|
HYROX London 2025
DEC 2024
with
Katrina Hamilton
|
DOUBLES WOMEN | 00:59:55 | 05:05 | 03:56 | 01:46 | 03:14 | 02:42 | 04:18 | 01:24 | 03:01 | 03:09 | |
|
HYROX Manchester 2025
NOV 2024
with
Liam Castile
|
DOUBLES MIXED | 00:57:52 | 03:33 | 03:47 | 01:32 | 02:23 | 02:04 | 04:10 | 01:49 | 02:50 | 03:22 | |
|
HYROX Birmingham 2024
OCT 2024
with
Amy Fish
|
DOUBLES WOMEN | 01:01:01 | 04:55 | 04:00 | 01:08 | 02:27 | 02:52 | 04:06 | 01:10 | 02:31 | 03:55 | |
|
HYROX Manchester 2024
MAR 2024
|
OPEN WOMEN | 01:07:01 | 03:56 | 04:27 | 01:46 | 03:03 | 03:52 | 04:41 | 01:54 | 03:22 | 02:38 | |
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO WOMEN | 01:10:05 | 04:55 | 04:39 | 02:24 | 03:49 | 04:14 | 04:42 | 02:08 | 04:28 | 04:00 | |
| PRO WOMEN | 01:10:11 | 03:38 | 04:31 | 02:02 | 04:11 | 04:13 | 04:32 | 01:55 | 04:20 | 03:41 | ||
|
HYROX Birmingham 2023
MAR 2023
|
OPEN WOMEN | 01:07:25 | 03:49 | 04:26 | 01:51 | 03:51 | 03:22 | 04:42 | 01:43 | 03:35 | 02:39 | |
|
HYROX London 2023
MAR 2023
|
OPEN WOMEN | 01:07:28 | 03:52 | 04:34 | 01:39 | 03:00 | 04:09 | 04:46 | 01:45 | 03:28 | 02:42 |
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