M
DOUBLES MIXED
MEN
Melissa Dol
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:31:20
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:54
SLED PUSH
01:39
SLED PULL
03:06
BURPEE BJ
04:04
ROWING
05:21
FARMERS CARRY
01:53
SANDBAG LUNGES
03:54
WALL BALLS
03:07
BEST ROXZONE
06:22
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OCT 2026
|
DOUBLES WOMEN | 01:34:35 | 06:22 | 05:19 | 02:11 | 04:22 | 04:04 | 05:35 | 01:53 | 05:01 | 05:05 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MIXED | 01:31:20 | 09:04 | 04:54 | 01:39 | 03:06 | 04:29 | 05:21 | 01:55 | 04:46 | 04:45 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Vanessa Ng
|
DOUBLES WOMEN | 01:36:45 | --:-- | 05:18 | 01:56 | 04:30 | 04:08 | 05:55 | 02:05 | 03:54 | 03:47 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Vanessa Ng
|
DOUBLES WOMEN | 01:36:45 | --:-- | 05:18 | 01:56 | 04:30 | 04:08 | 05:55 | 02:05 | 03:54 | 03:47 | |
|
HYROX Rotterdam 2023
MAR 2023
|
DOUBLES WOMEN | 01:42:11 | 08:53 | 04:59 | 01:53 | 04:53 | 04:15 | 05:22 | 02:10 | 04:23 | 03:07 |
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