M
DOUBLES MEN
MEN
Melvyn Mok
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:34:38
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:02
SLED PUSH
03:56
SLED PULL
05:05
BURPEE BJ
05:59
ROWING
05:05
FARMERS CARRY
02:49
SANDBAG LUNGES
05:29
WALL BALLS
04:27
BEST ROXZONE
07:02
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Terry Chen
|
DOUBLES MEN | 01:14:34 | 07:29 | 04:08 | 02:08 | 03:33 | 03:11 | 04:22 | 01:31 | 04:03 | 03:29 | |
|
HYROX Singapore 2026
NOV 2026
|
OPEN MEN | 01:34:38 | 08:01 | 05:08 | 04:00 | 05:20 | 06:46 | 05:05 | 02:49 | 05:51 | 06:19 | |
|
HYROX Singapore 2026
NOV 2026
|
OPEN MEN | 01:49:26 | 09:34 | 05:06 | 06:00 | 05:52 | 06:25 | 05:41 | 03:44 | 05:39 | 05:51 | |
|
HYROX Jakarta 2026
JUN 2026
|
OPEN MEN | 01:35:48 | 13:46 | 05:20 | 04:36 | 05:05 | 05:59 | 05:30 | 03:02 | --:-- | 05:13 | |
|
HYROX Incheon 2026
MAY 2026
|
OPEN MEN | 01:39:39 | 09:13 | 05:17 | 03:56 | 05:54 | 06:02 | 05:20 | 03:13 | 05:29 | 04:27 | |
|
HYROX Bangkok 2026
MAR 2026
with
Benjamin Siow
|
DOUBLES MEN | 01:26:24 | 09:54 | 04:08 | 04:08 | 05:35 | 03:55 | 04:32 | 01:53 | 04:58 | 05:04 | |
|
HYROX St. Gallen 2026
JAN 2026
|
OPEN MEN | 02:00:34 | 13:03 | 05:02 | 04:48 | 08:49 | 07:27 | 05:37 | 02:51 | 06:03 | 07:49 | |
|
HYROX Taipei 2025
APR 2025
|
OPEN MEN | 01:42:49 | 07:02 | 05:13 | 04:12 | 09:05 | 07:14 | 05:29 | 03:00 | 05:29 | 05:38 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:25:34 | 06:14 | 04:23 | 02:57 | 05:29 | 02:58 | 04:34 | 01:48 | 03:46 | 04:23 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES MEN | 01:27:22 | 09:23 | 04:32 | 01:45 | 03:25 | 03:21 | 04:48 | 01:32 | 03:11 | 03:53 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →