M
DOUBLES MIXED
MEN
Michael Bouwmeester
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:37:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:46
SLED PUSH
02:26
SLED PULL
06:16
BURPEE BJ
06:45
ROWING
05:22
FARMERS CARRY
02:39
SANDBAG LUNGES
06:26
WALL BALLS
13:47
BEST ROXZONE
07:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Monica Greenwood
|
DOUBLES MIXED | 01:17:09 | 04:38 | 04:30 | 02:16 | 04:24 | 03:39 | 04:55 | 01:37 | 03:52 | 06:21 | |
|
HYROX Johannesburg 2026
MAR 2026
|
OPEN MEN | 01:37:48 | 07:55 | 04:46 | 02:26 | 06:16 | 06:45 | 05:22 | 02:39 | 06:26 | 13:47 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →