M
DOUBLES MEN
MEN
Mike Ranzijn
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:18
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:44
SLED PUSH
01:34
SLED PULL
02:58
BURPEE BJ
03:19
ROWING
04:28
FARMERS CARRY
01:48
SANDBAG LUNGES
03:11
WALL BALLS
03:47
BEST ROXZONE
06:18
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2024
MAR 2024
with
Sam Van De Crommert
|
DOUBLES MEN | 01:16:18 | 06:52 | 03:57 | 01:34 | 03:00 | 03:19 | 04:32 | 01:48 | 04:01 | 03:47 | |
|
HYROX Amsterdam 2023
MAR 2023
with
Sam Van De Crommert
|
DOUBLES MEN | 01:18:31 | 06:18 | 03:44 | 01:46 | 02:58 | 03:23 | 04:28 | 01:49 | 03:11 | 04:05 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →