M
DOUBLES MEN
MEN
Ming Lai
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:34
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:05
SLED PUSH
01:49
SLED PULL
03:12
BURPEE BJ
02:45
ROWING
04:25
FARMERS CARRY
01:41
SANDBAG LUNGES
03:08
WALL BALLS
04:04
BEST ROXZONE
05:12
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Warsaw 2026
APR 2026
with
Huw Wardrope
|
DOUBLES MEN | 01:16:14 | 05:12 | 04:05 | 02:00 | 03:15 | 04:24 | 04:34 | 01:46 | 03:55 | 04:25 | |
|
HYROX Shanghai 2026
MAR 2026
|
DOUBLES MEN | 01:12:34 | 07:59 | 04:14 | 01:49 | 03:12 | 02:45 | 04:40 | 01:41 | 03:08 | 04:04 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Chi Hung Chan
|
DOUBLES MEN | 01:20:12 | 10:42 | 04:13 | 01:56 | 03:33 | 04:00 | 04:25 | 02:08 | 03:52 | 06:08 | |
|
HYROX London Excel 2025
DEC 2025
|
DOUBLES MEN | 01:20:57 | 13:52 | 04:41 | 02:03 | 04:23 | 03:43 | 04:35 | 01:56 | 03:56 | 05:03 |
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