HYMETHOD
Language
← ATHLETES / Mohammed Zhafir Shah Bin Mohamed Ibrahim
M
OPEN MEN MEN

Mohammed Zhafir Shah Bin Mohamed Ibrahim

10 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:11:07

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:18
SLED PUSH
02:18
SLED PULL
03:39
BURPEE BJ
04:14
ROWING
04:30
FARMERS CARRY
01:36
SANDBAG LUNGES
03:52
WALL BALLS
06:40
BEST ROXZONE
07:16
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
OPEN MEN 01:44:22 07:44 04:43 04:09 07:21 05:41 05:07 03:42 07:17 10:23
OPEN MEN 01:11:07 07:16 04:18 02:37 03:41 04:14 04:30 01:36 03:52 06:40
DOUBLES WOMEN 02:42:30 16:50 05:53 04:16 07:19 08:35 06:29 02:34 10:15 11:32
RELAY WOMEN 01:38:10 19:52 05:39 02:25 05:11 05:05 04:53 01:38 04:32 06:55
DOUBLES MEN 01:16:36 07:39 04:01 02:25 03:40 02:27 04:22 01:34 03:46 05:06
DOUBLES WOMEN 02:34:44 15:43 05:45 02:30 06:30 09:10 06:16 01:59 07:27 07:41
DOUBLES MEN 01:27:12 10:38 04:09 01:43 02:41 02:40 04:41 01:47 02:59 03:53
DOUBLES MIXED 01:36:42 08:41 04:30 02:05 03:56 02:18 04:47 01:45 04:00 05:06
DOUBLES WOMEN 02:34:41 11:05 06:20 02:15 07:10 09:54 06:11 02:26 07:00 07:44
OPEN MEN 02:05:33 11:35 04:49 02:18 03:39 05:52 05:09 03:56 07:48 13:25
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7-DAY FREE TRIAL
0€ TODAY · 1-CLICK CANCEL
Start Trial →